Flexor vs Beeum

Flexor is a guided stretching and mobility app built around your body, goals and available time. Choose a body area or goal, pick a session length, then follow clear video, audio and timers—no account required to get started. Use Flexor for daily flexibility, posture, warm-ups, recovery and movement breaks. Video and audio guidance, body-area browsing, progress tools, offline core content, Apple Watch support and AI-powered routine creation make it easy to start and stay consistent. With clear audio and video guidance, Flexor makes it easy to follow structured sessions at home, at the gym, after sport, during a work break or before bed. Choose a routine by body area, goal, sport, difficulty or duration, press start and follow each exercise step by step. Whether you want to loosen tight hips, stretch your hamstrings, ease neck and shoulder tension, support your lower back, improve posture, warm up before activity or relax after a long day, Flexor helps you find the right routine without overthinking what to do next. Why choose Flexor? • Guided stretching and mobility routines Follow structured sessions for flexibility, posture, warm-ups, cool-downs, recovery and everyday movement. • Body-area focused sessions Explore routines for the neck, shoulders, chest, upper back, lower back, core, hips, glutes, hamstrings, quadriceps, knees, calves and more. • Flexor AI personalization Create routines and plans based on your goals, preferred schedule, experience level, available time and focus areas. • Comfort-focused routines Discover gentle wellness routines designed to support common areas of stiffness, tightness and everyday discomfort. • Audio and video guidance Follow every movement with simple instructions and visual demonstrations. Audio guidance helps you stay focused without constantly watching the screen. • Offline access Core exercises and routines are available offline, so you can stretch whenever it suits you. • Progress and streak tracking Track completed sessions, build streaks and see your mobility habit grow over time. • Reminders, favorites and custom routines Set reminders, save favorite sessions and build routines that fit your body, goals and schedule. Flexor is designed for beginners, desk workers, runners, gym users, athletes and anyone who wants a simple way to move more often. Use Flexor to: • Build a daily stretching habit • Improve flexibility and mobility • Reduce stiffness from sitting • Support posture and recovery • Warm up before workouts or sport • Cool down after activity • Focus on specific body areas • Stay consistent with reminders and progress tracking Whether you have three minutes between meetings or want a complete full-body mobility session, Flexor helps you make meaningful movement fit naturally into your day. Flexor can be used for free, with optional Flexor Premium features for users who want additional personalization, progress tools and greater access to AI-powered features. Subscription Information Flexor offers optional auto-renewable monthly and annual subscriptions for Flexor Premium. Prices are shown in the app before purchase and may vary by country or region. Payment will be charged to your Apple Account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Important Information Flexor is intended for general wellness, stretching, mobility and fitness support. It does not provide medical advice, diagnosis or treatment. Consult a qualified healthcare professional before starting a new routine if you have an injury, ongoing pain, a medical condition or concerns about exercising. Privacy Policy: https://flexor.app/privacy-policy Terms of Use (EULA): https://flexor.app/terms-and-conditions

Starting GLP-1 can feel like a lot. Tracking it shouldn't. Beeum is a simple GLP-1 tracker made for the beginning. It helps you keep up with what matters without turning your routine into another complicated system. You don't need to track everything. Just start with what matters. MADE FOR YOUR FIRST WEEKS When you're new to GLP-1, it can be hard to know what you should actually keep track of. Beeum gives you a simple place to start. Open. Log. Done. No complicated setup. No pressure to record every detail. Just quick check-ins that are easy to come back to. START WITH THE ESSENTIALS With Beeum, you can: • Log your medication and dose • Keep your injection history organized • Check in with symptoms and side effects • Record weight changes over time • Look back on how your routine has changed That's it. Beeum is designed to keep GLP-1 tracking focused and easy to maintain. LOG YOUR DOSE AND MOVE ON Record your dose in seconds and quickly check your recent history. No complicated medication dashboard to manage. Just a clear record of where you left off. CHECK IN WITH HOW YOU FEEL Your experience may feel different from week to week. Quickly record symptoms and side effects when they're useful to remember, then look back on changes over time. SEE YOUR JOURNEY CHANGE Track your weight and see how things change as your routine continues. Beeum keeps your progress simple to review without giving you more things to manage. YOU DON'T NEED TO TRACK EVERYTHING Beeum isn't about recording every detail of every day. It's about making the few things you choose to track easier to keep up with. Start with what matters. Build your routine at your own pace. Simple enough for your first day. Useful as your routine becomes familiar. WHY “BEEUM”? Beeum (비움) comes from the Korean word meaning to empty, clear, or make space. For us, that means clearing away unnecessary complexity and making more room for what matters. A little less to keep in your head. A little more space for your routine. Your first weeks on GLP-1, made simpler. IMPORTANT INFORMATION Beeum is intended for personal tracking and informational purposes only. It is not a medical device and does not provide medical advice, diagnosis, treatment, medication recommendations, dosage recommendations, or emergency services. Always follow your healthcare provider’s instructions. Contact a qualified healthcare professional with questions about symptoms, side effects, dosage, medication, or treatment. If you believe you are experiencing a medical emergency, contact your local emergency services. Beeum is an independent tracking tool and is not affiliated with, endorsed by, or sponsored by Novo Nordisk or Eli Lilly and Company. All product names and trademarks are the property of their respective owners. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.notion.com/p/Beeum-Privacy-Policy-3b575b81866f804e907edbb1bb391f97