Gymosaur vs Grif
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Gymosaur
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Gymosaur is built around one thing: making set logging feel effortless. The logging bar lives at the bottom of every workout, your next set is already loaded, and one tap commits it. No menus, no dragging - just train. ONE-THUMB LOGGING Auto-fill from your last set. Nudge weight or reps without lifting your thumb. Flag drop sets, 1.5-rep schemes or rest-pause variations inline. EFFORTLESS NUTRITION TRACKING Logging your food shouldn't be a workout. Scan barcodes, search our massive verified database, or quick-add calories in seconds. Track your protein, carbs, and fats right alongside your lifts so you always know what’s fueling your body. BUILD YOUR WORKOUT Sets, load, reps and a per-exercise timer. Mark days as rest, build every split and program you run. Add your own exercises — unlimited. TRACK YOUR MEASUREMENTS Weight, body fat, arms, chest, waist and more. Set a bulking or cutting goal and follow every body part toward it. Spot streaks and gaps instantly. APPLE HEALTH: Syncs your workouts and weigh-ins are saved to Health, and weight, height and body fat from Health are imported automatically. TRAINING CALENDAR See your full training history at a glance. Filter by exercise, body part or split. Never lose track of progress. REST-TIMER NOTIFICATIONS Smart timers per exercise. Get notified the second you're ready for your next set - even when the app is closed. EVERY PLAN INCLUDES • Unlimited workout days & plans • Unlimited exercises • Unlimited measurements • Full training history • Training calendar • Rest-timer notifications • Your feedback drives the roadmap 14-DAY FREE TRIAL Start with full access for 14 days. No card up front. Stay only if it earns a place in your gym bag.
Grif
Log your exercises, sets, and progress with this intuitive workout tracker. Build custom routines, monitor your performance over time with detailed analytics, and utilize a rest timer. Share workout summaries and export local backups.
- Record exercises and sets
- Build custom programs and templates
- Rest timer with reminders
- Edit completed workouts
- View charts and personal records
- Lock Screen and Dynamic Island integration
- Share workout summaries
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Grif is a workout log. Record exercises and sets while you train, revisit your history, and see how your results change over time. With Grif, you can: • start a workout without a program or build your own programs and workout templates; • record reps, working weights, and notes; • use a rest timer and optional reminders; • edit completed workouts and search your history; • explore charts, personal records, and analytics summaries; • follow an active workout on the Lock Screen and Dynamic Island on supported devices; • share a workout summary card; • export a local backup. No account is required. Workout data is stored locally on your device.
Screenshots
Verdict
The clearest difference is in-app purchases: Grif at none against Gymosaur's 2. Gymosaur's advantage is update cadence (every 2 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Gymosaur sells 2 in-app purchases, starting at $8.99 per month. Grif asks for nothing beyond the download.
Gymosaur ships an update every 2 days, Grif every 2 months. The most recent releases landed on October 31, 2026 and October 10, 2026 respectively.
| Parameter | Gymosaur | Grif |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 2 — better |
| Update frequency | Every 2 days — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | — | Free |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.4 — better | 17.0 |
| Further details — not scored | ||
| Size | 78 MB | 11 MB |
| Age rating | 12+ | 4+ |
| Developer | Krystian Jarmoszka | RINAMIKA, OOO |
In-app purchases
Gymosaur
- Gympher Premium Monthly$8.991 Month
- Gympher Premium Yearly$47.991 Year
Grif
No in-app purchases









