Fasting Well vs NoBS Fasting

Fasting Well is a beautiful, science-grounded intermittent fasting tracker. Designed for the moments your fast actually happens — at home, in transit, before bed — with the kind of polish you'd expect from an app you open every day. EVERY FAST IS A JOURNEY A fast isn't a single state — it's a sequence. Anabolic. Catabolic. Fat-burning. Ketosis. Deep ketosis. Fasting Well shows you exactly where you are in that journey, with stage-aware visuals and a quiet narration of what's happening inside. WHAT YOU GET (FREE) • Live timer with the ring you'll want to watch • Six built-in plans: 16:8, 18:6, 20:4, OMAD, 24h, 36h • Stage-aware progress: see Anabolic → Ketosis unfold • Notifications when you cross a stage or hit your goal • Journal of your last 30 days with a weekly chart • Five long-form science articles, beautifully illustrated • Calendar heatmap of recent activity • Dark and light themes that look right on every screen WHY ANOTHER FASTING APP Because the popular ones either gutted their free tier or never felt like apps you'd open without a reason. Fasting Well is built to be the home screen icon you actually like seeing. PRIVACY-FIRST Your fasts and weight data stay on your device — no account, no cloud sync, no servers we own. To make the app better we collect anonymous usage signals (e.g. "a fast was started on the 18:6 plan" or "an article was opened") through PostHog. These contain no personally identifying information and can be turned off entirely in Settings → Privacy. SCIENCE-BACKED, NOT WELLNESS-HYPE Built on peer-reviewed fasting research. No talk of "detox." No supplements to sell. Just the metabolic story your body is actually telling. FASTING WELL PRO Go deeper with Pro: build custom fasting protocols, log your weight and watch the trend, unlock advanced statistics (12-week heatmap, completion rate, best streak), share beautiful fast cards, and pick from every accent color. Pro is a monthly or annual subscription, or a one-time lifetime purchase — and the core tracker stays free forever. QUESTIONS, FEEDBACK hello@fastingwell.app We're a small team. Every email gets read. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fastingwell.app/privacy

Minimalist, privacy-first intermittent fasting tracker. Local data only. No b******t. Just Fasting. Tired of intermittent fasting apps requiring forced cloud registrations, selling your personal data, and blocking essential timer features behind expensive monthly subscription paywalls? NoBS Fasting is an anti-bloat, distraction-free utility designed for individuals who value simplicity, efficiency, and absolute privacy. THE ZERO-TELEMETRY MANIFESTO • 100% Offline-First: All of your historical fasting metrics, timer logs, and current streaks are kept strictly inside your phone’s secure local storage database sandbox (Room DB). • Zero Cloud Accounts: No sign-ups, no tracking cookies, no invasive third-party analytics SDKs, and no background network telemetry signals. • Complete Data Ownership: Your data remains under your personal custody and control at all times. • Zero Forced Ads: No distracting banners or algorithmic pop-ups cluttering your visual landscape. INTUITIVE METABOLIC METRICS • Clean Matte Interface: A high-contrast, distraction-free timer loop designed to help you check your current fast state at a single glance. • Dynamic Visual States: The interface smoothly adapts as your body progresses through different biological phases—transitioning seamlessly into extended target tracking environments if you cross into overtime. • Simple Notifications: Purely local background system alerts remind you when your target fast achievements cross key intermittent milestones (16:8, 18:6, etc.). TRANSPARENT & INDEPENDENT This application is completely free to install with every single functional feature unlocked right out of the box. There are no hidden paywalls. If you find genuine value in independent, lightweight software and want to support ongoing infrastructure maintenance, optional developer tip tiers are available within the app settings interface. Take back your personal privacy. Strip away the corporate software bloat and focus entirely on your metabolic health journey.