GoldTime Shield vs FocusFirst Screen Time Control

GoldTime is a screen time management app that helps you pause before opening apps out of habit. Group the apps you tend to get lost in—social media, videos, games, and more—and choose how you want to block them. When you reach a set limit, the app is locked, prompting you to consciously decide whether to keep using it or stop. There are three blocking modes: • Daily Limit Set a daily usage limit. Your available time decreases based on how long you actually use the apps. • Scheduled Blocking Block selected apps during specific times of the day. • Cooldown Lock Use an app for a while, then have it locked so you can take a short break. When you reach your limit, the choices are simple: • Stop using the app • Use it for just 1 more minute • Watch an ad for additional time GoldTime isn’t designed to block apps unconditionally. It adds a small cost to the choice of continuing, turning mindless use into a conscious decision. Key Features • Manage up to 5 groups and 49 apps • Organize apps into custom groups such as social media, videos, and games • Daily limits, scheduled blocking, and cooldown locks • Set different daily-limit, scheduled-blocking, and cooldown rules for each day of the week • Limits that decrease based on actual app usage • Lock screen displayed when a limit is reached • Choose to stop, extend by 1 minute, or watch an ad for more time • Review usage trends with weekly and monthly records • Track ad-free days and time spent beyond your limits GoldTime’s goal isn’t to show you more ads. If you close the app without watching one, you’ve won the day. Time is gold. Don’t just spend it—make it count.

Take back control of your time. FocusFirst helps you spend less time scrolling and more time on the things that actually move your life forward. Whether you’re studying, building a business, learning a language, reading, exercising, or simply trying to be more intentional with your day, FocusFirst gives you a better way to protect your attention. Most apps compete for your focus. FocusFirst helps you reclaim it. Instead of relying on willpower alone, FocusFirst helps you build healthy boundaries around the apps that pull you off course. Block the distractions that interrupt your momentum, focus on something meaningful, and earn time back as you make progress. It’s a simple idea, but it changes the feeling of using your phone: - less mindless checking - less guilt - less friction when you want to stay on track - more momentum toward the work, habits, and routines you care about FocusFirst is built for people who want a calmer, more deliberate relationship with their phone. Not punishment. Not shame. Just a clearer way to stay aligned with your priorities. Focus first. Scroll later. FocusFirst is free to download, but a subscription is required to use the app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/