Unpack vs NevNic Couples

A minute of talking becomes a season you can read back. Unpack is a voice training journal for the part of training that numbers leave out: how a session felt, what was on your mind and what your body had to say. After a run, a ride, a swim or a gym session, you can record a short voice note. Unpack turns your words into an organized journal entry, ready to revisit alongside the rest of your training. YOUR WORDS BECOME A JOURNAL Effort, feelings, niggles, sleep, gear and recurring themes find their place in your diary. You can check the entry and correct its fields whenever something needs changing. THE WEEK, IN CONTEXT Weekly and monthly reports bring your notes together. The heavy legs that came up again, a change in sleep, a session that felt different: your impressions become easier to revisit across the weeks. NIGGLES AND GEAR, OVER TIME Mentions of a calf niggle or a pair of shoes stay connected to the sessions around them. You can return to what you said and follow the history in your diary. DATA BESIDE YOUR WORDS With supported connections to Garmin, intervals.icu, TrainingPeaks and Wahoo, imported sessions can sit beside your notes. The data available depends on the platform, device and account. You can also use Unpack without connecting a device. ROOM FOR YOUR SPORT Running, cycling, swimming and triathlon, as well as strength training, yoga, tennis, padel, climbing and team sports. The diary starts with what you experienced, in your own words. YOUR DIARY, AT YOUR PACE Training days and rest days belong in the same story. Your journal gives you a place to revisit them on your own or during a conversation with your coach. PRIVACY Recordings are deleted as soon as processing is complete. If processing fails, audio is kept temporarily for a retry, as described in the privacy policy. Journal text is encrypted at rest on servers in Europe. You can request deletion of your account and its contents from the app. Available in English, Italian, French, Spanish and German.

NevNic Couples is a space for the two of you: small moments every day to get to know each other better, really talk and take care of what you have. THE QUESTION OF THE DAY The same question for both of you. Once you answer, you see your partner's answer. Hundreds of questions to discover each other, laugh and remember. COUPLE GAMES • "How well do you know each other?": each of you answers about yourself, then you try to guess the other's answers. • Mini-games: Whack-a-Mole, Memory, Simon Says and Hangman. • Before playing, each of you prepares three chests with prizes for the other: a plan, a little gesture, a dinner. Whoever wins opens a chest. 7-DAY PATHS Talking to understand each other, After an argument, Close again and Shaking up the routine. One step a day, with a short idea and something to do together. What comes next is revealed day by day. YOUR DAILY CHECK-IN In one minute, each of you rates how the day went across the six pillars of the relationship: Communication, Intimacy, Quality Time, Cohabitation, Mutual Support and Conflict Resolution. Over time, you see how you are growing. AND ALSO • A garden that grows with what you do together. • Gratitude cards to say what you value about your partner. • Couple exercises by theme: communication, intimacy, fun, routines, trust and future. • A daily challenge for each of you. • Podcasts about relationships. • Optional daily reminder, at the time you choose. • In Spanish, English, French, German and Portuguese. HOW TO START Create your account, share your code with your partner and start together. YOUR PRIVACY No ads. What you write is just yours. You can delete your account and your data from within the app. IMPORTANT NevNic Couples is a tool for nurturing your relationship and does not replace couples therapy or the care of a professional. If you are in a situation of violence or danger, call 112 or the helpline for victims of violence in your country.