Settle vs Pausely

Build a healthy relationship with your gut. Settle is the gut health tracker that helps you finally understand your body — logging your bowel movements, spotting patterns, and turning daily data into real clarity about how you feel and why. Log in seconds A quick daily log using the Bristol Stool Scale, plus notes on food, mood, stress, and sleep. No complicated forms. Just tap, log, and go. Decode your patterns Settle surfaces connections between your habits and your symptoms — the ones that only become visible over weeks of data. See what's helping, what's hurting, and what's worth bringing up with your doctor. Research-backed insights Every suggestion in Settle is grounded in research — with sources provided, so you can read the evidence yourself. Guidance that's actually worth following. Built for real conversations Generate a clean gut health report in one tap — designed to share with your gastroenterologist, dietitian, or GP so your appointments start with data, not guesswork. Private by design Your most personal health data is encrypted and never sold. Log freely, knowing it stays yours.

Pausely is the private menopause tracker built around the one thing other apps make impossible: logging a hot flash the moment it happens, in a single tap. ONE-TAP HOT FLASH LOGGING Hot flashes hit many times a day, at the worst times. Tap once to log each one, with the time captured automatically. See how many you have had today on a simple timeline, and watch the real pattern build, including how many strike at night. ALL 34 PERIMENOPAUSE SYMPTOMS From night sweats and brain fog to joint pain, anxiety, and the symptoms no one warns you about. Tap what you feel, set the severity, and Pausely quietly builds your picture over weeks. SEE YOUR PATTERN, READY FOR YOUR DOCTOR Clear trends over 30 and 90 days, and a doctor-visit summary that turns months of tracking into real data for your appointment instead of vague recollection. PRIVATE BY DEFAULT No account. No sign-up. No ads, no tracking, no cloud. Your symptoms are stored only on your device, and nothing is ever uploaded. Pausely is a tracking tool, not medical advice or a diagnosis. Talk to your doctor or a menopause specialist about treatment.