PMPRunCal vs Runnin Tool

PMPRunCal is the training calculator built for serious runners — athletes and coaches who know that what gets measured gets improved. FOR ATHLETES • Race Predictor — estimate finish times for any distance using your real training data and the proven Riegel Power Law formula • VDOT Training Zones — personalized E, T, I, and R pace zones based on Jack Daniels' system • Lap Timer — precision split tracking for every workout • Run History — log every session, split, and PR • AI Coach — asks questions based on your actual run history to give personalized, science-based advice FOR COACHES • Individual Athlete Timers — time each athlete separately and simultaneously. No more juggling your phone between athletes • Team Management — manage your entire roster from one place • Athlete Progress Tracking — see every athlete's history, paces, and trends THE SCIENCE PMPRunCal's predictions use peer-reviewed formulas trusted by elite coaches: • Riegel's Power Law (1977) — race time predictions proven across distances • Jack Daniels' VDOT System — training zones calibrated to your real fitness PRO SUBSCRIPTION • Athlete Pro: $4.99/month — unlimited history, AI Coach, full analytics • Coach Pro: $9.99/month — all Athlete features + team management + individual athlete timers Subscriptions auto-renew unless cancelled. Manage in Settings > Apple ID > Subscriptions. ——— Athlete Pro and Coach Pro are auto-renewable monthly subscriptions. Payment is charged to your Apple Account; the subscription renews automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pmprunning.com/en/privacy

Runnin is a complete hub for runners, bringing fast calculators, race planning, training-plan progress and private activity insights together in one place. Core tools work without registration. Calculate pace, time or distance, check splits, build a race strategy, convert treadmill speed, plan intervals, predict race results and estimate heart-rate zones. An optional Runnin account securely synchronizes data across devices and keeps your records, races, heart-rate zones and training-plan progress available wherever you sign in. You can also connect Strava to import activities automatically and explore your training in the Training Centre.