Comparison

FORM Training vs Hormoscope

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

FORM Training

Features
Read full description

FORM is a clean, powerful workout tracker built for people who actually go to the gym. Log every exercise, set, rep, and weight in seconds. See your previous session's numbers right next to your current set so you always know what you need to beat. Hit a personal record and FORM catches it automatically. Whether you follow a structured program or build your own sessions from scratch, FORM adapts to how you train. The exercise library is fully gender-specific โ€” men and women each see exercises and images tailored to them. What's inside (subscription required): Fast, minimal workout logging built for mid-session use Previous session data shown as a reference target for every set Automatic PR detection and celebration Progress charts for your key lifts over time Effort tracking from 1 to 10 so you know how hard you actually pushed Coached mode or self-programmed โ€” your choice, changeable anytime Recovery log that feeds into your dashboard Full progress history synced to your account No fluff. No social feed. Just your training, tracked properly. SUBSCRIPTION REQUIRED Access to FORM's features requires an auto-renewing subscription: $4.99/week, $9.99/month, or $29.99/year (the annual plan includes a 3-day free trial). Prices are in USD and may vary by region. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://formprivacypolicy.carrd.co/

About

Hormoscope

Features
Read full description

Like a horoscope, but for your hormones. Hormoscope turns your cycle into a daily forecast - open it, read one brutally accurate line, and know exactly what today will feel like before you even get out of bed. PRIVATE BY DESIGN Your cycle lives on your phone. No account, no ads, no data brokers - your readings, calendar and logs stay on your device. Intimacy logging is protected behind Face ID and never appears on anything you share. Share with a partner and only an encrypted forecast leaves your phone โ€” we can't read it, and one tap stops it. Your body's business stays yours. WHAT YOU GET EVERY MORNING โ€ข A daily reading worth screenshotting - one sharp, unhinged-but-kind line about your day โ€ข Five live meters - Energy, Mood, Social Battery, Skin & Libido - tuned to your phase โ€ข The Briefing - your whole week of hormone weather at a glance, so you can plan around your body instead of fighting it โ€ข Period prediction & calendar - see your next period and exactly where you are in your cycle โ€ข Your hormone type - discover your cycle archetype and what it says about you โ€ข Share with your partner - one invite, encrypted end to end, stopped whenever you want SHARE YOUR DAY WITH YOUR PARTNER (OPTIONAL) Send one invite and they get your day as weather: your phase, a countdown to PMS and your period, and the week ahead - so they know when to bring snacks and when to skip the debate. Never your logs, your notes or your intimacy data. It is encrypted on your phone before it leaves, so we cannot read it either, and you can stop sharing at any moment. WEATHER, NOT DIAGNOSIS Hormoscope isn't a medical tracker. It's wellness entertainment grounded in typical cycle patterns - the app that seems to know you before you do. Whether you're riding a Bloom day or weathering a Storm, you'll always know what's coming. Your period log and calendar are free, forever. Download Hormoscope and meet your body's daily forecast. Based on typical cycle patterns. Not medical advice. SUBSCRIPTION Hormoscope Pro unlocks your daily forecast, the five live meters and the weekly Briefing. Billed weekly ($4.99) or yearly ($29.99) - the yearly plan starts with a 3-day free trial. Payment is charged to your Apple ID at purchase confirmation. Subscriptions auto-renew unless turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior to the end of the period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hormoscope.app/privacy

Screenshots

FORM Training4 screens
Hormoscope4 screens

Verdict

The call

The clearest difference is update cadence: Hormoscope at every 2 days against FORM Training's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. FORM Training sells 3 in-app purchases, starting at $4.99 per 7 days and Hormoscope sells 4 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

FORM Training ships an update weekly, Hormoscope every 2 days. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

Scorecard1 real difference ยท 5 level
FORM Training versus Hormoscope: the parameters behind the verdict, then further details
ParameterFORM TrainingHormoscope
PriceFreeFree
Update frequencyWeeklyEvery 2 days โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad โ€” betteriPhone
Requires iOS18.017.0 โ€” better
Further details โ€” not scored
Size124 MB37 MB
Age rating4+12+
DeveloperEverett ThomasAleksandr Borodin

In-app purchases

3 purchases

FORM Training

Subscriptions3
  • Weekly$4.997 Days
  • Monthly$9.991 Month
  • Annual3 Days trial$29.991 Year
4 purchases

Hormoscope

Subscriptions4
  • Hormoscope Pro โ€” Weekly$7.997 Days
  • Hormoscope Pro Yearly โˆ’40%$29.991 Year
  • Hormoscope Pro Yearly โˆ’30%$34.991 Year
Show 1 more
  • Hormoscope Pro โ€” Yearly3 Days trial$49.991 Year

Questions

Is FORM Training free?
FORM Training is free to download, with in-app purchases available.
Is Hormoscope free?
Hormoscope is free to download, with in-app purchases available.
Do FORM Training or Hormoscope have ads?
Neither FORM Training nor Hormoscope shows ads.
Which is updated more often, FORM Training or Hormoscope?
FORM Training ships an update weekly, and Hormoscope every 2 days. Most recently, FORM Training was updated on October 28, 2026 and Hormoscope on October 31, 2026.

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