FORM Training vs PineOS

FORM is a clean, powerful workout tracker built for people who actually go to the gym. Log every exercise, set, rep, and weight in seconds. See your previous session's numbers right next to your current set so you always know what you need to beat. Hit a personal record and FORM catches it automatically. Whether you follow a structured program or build your own sessions from scratch, FORM adapts to how you train. The exercise library is fully gender-specific — men and women each see exercises and images tailored to them. What's inside (subscription required): Fast, minimal workout logging built for mid-session use Previous session data shown as a reference target for every set Automatic PR detection and celebration Progress charts for your key lifts over time Effort tracking from 1 to 10 so you know how hard you actually pushed Coached mode or self-programmed — your choice, changeable anytime Recovery log that feeds into your dashboard Full progress history synced to your account No fluff. No social feed. Just your training, tracked properly. SUBSCRIPTION REQUIRED Access to FORM's features requires an auto-renewing subscription: $4.99/week, $9.99/month, or $29.99/year (the annual plan includes a 3-day free trial). Prices are in USD and may vary by region. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://formprivacypolicy.carrd.co/

Pine turns a photo of your meal into calories and macros in seconds. No database searching, no serving size guesswork, no four minute logging sessions. Most people do not quit tracking because they stop caring. They quit because logging a sandwich takes longer than eating one. Pine removes that friction. LOG A MEAL FOUR WAYS Photo. Point the camera at your plate. Pine estimates the ingredients, the portions and the macros. Nothing saves until you have looked at it and adjusted anything you want to change. Describe. Type it or say it out loud. "Grilled chicken wrap with avocado and a little garlic sauce" becomes an editable log in seconds. Barcode. Scan packaged food, adjust the serving, log it. Search or manual. Everything you would expect, for the times you want to enter it yourself. IT KEEPS YOUR NUMBERS Say 200 g and you get 200 g. Some trackers quietly swap the amount you typed for a standard serving, which is one of the reasons the numbers stop adding up. Pine treats a stated amount as fact and works around it. When a food is genuinely ambiguous, it says so instead of guessing. PINE COACH Ask it anything. Coach knows what you have actually eaten this week, so you get a straight answer in context rather than a dashboard read back at you. Ask why the scale has not moved. Ask what to have for dinner with what you have left. Ask whether your protein is where it needs to be. Coach answers from your own logs, not from generic rules. It also will not lecture you. No shame, no cheat days, no earning food back. One imperfect day is data, not a failure. THE REST OF YOUR DAY Calorie and macro trends across 7, 14 and 30 days Water tracking Weigh ins and weight trend Steps and activity through Apple Health Streaks and achievements Saved meals, so a regular breakfast is one tap Works offline. Anything logged without a connection syncs when you are back. BUILT WITH RESTRAINT Pine is a calm, dark, deliberately quiet app. No guilt notifications, no engagement tricks. It is designed to be opened, used for a few seconds, and closed. PRIVACY Your meals, your logs and your conversations with Coach are yours. Pine does not sell your data. Terms of Use: https://giraffeexodus.github.io/pine-legal/terms.html Privacy Policy: https://giraffeexodus.github.io/pine-legal/privacy.html Questions or feedback: support@pineos.co