Push or Shame vs Countless

▶ DAILY PUSHUPS. REAL CONSEQUENCES. Push or Shame helps you build a daily pushup habit by making consistency harder to ignore. Set your daily goal, complete your pushups, and keep your streak alive. Miss a day? Your streak is in danger — but you get one chance to save it with a funny shame challenge. No squads. No complicated setup. Just you, your streak, and the choice to show up. HOW IT WORKS • Set your daily pushup goal • Complete your reps and protect your streak • Miss your goal and unlock a shame challenge • Complete the challenge to save your streak • Fail the challenge and your streak is gone SHAME CHALLENGES Shame challenges are quick, funny, and harmless. They are designed to make excuses feel a little more expensive. You might need to take a selfie holding a random object, wear something ridiculous, or complete a simple visual challenge to prove you still deserve to save your streak. It is not about punishment. It is about accountability. WHY PUSH OR SHAME? Most fitness apps are easy to ignore. Push or Shame adds pressure, humor, and consequences to help you stay consistent. Every day is simple: do the pushups, or face the shame. FEATURES • Daily pushup goals • Streak tracking • Funny streak rescue challenges • Simple progress tracking • Fast daily check-ins • Clean, focused design • Built for consistency Push or Shame is for anyone who wants to stop making excuses and finally build a daily pushup habit. Your streak is watching.

Countless counts push-ups using the motion sensor in your AirPods. No camera, no phone on the floor, no tapping between sets. Put the earbuds in, get down, and the count is there when you get up. WHY AIRPODS Your head moves with every rep. AirPods Pro, AirPods 3 and later, AirPods Max, Beats Fit Pro and Powerbeats Pro 2 all have a motion sensor that Countless reads in real time. Any Apple or Beats earbuds with head-tracked Spatial Audio will work. AirPods 1 and 2 don't have the sensor. DURING A SET • A big count you can read from the floor • A quiet tick each rep, and a marker every 10th one • Sets finish on their own when you stop • Interrupted sets are kept, not thrown away AFTER • Every set saved with its time, tempo and confidence • A streak that counts the days you train, and an optional daily reminder • Share any set as an image • Fix a miscount with one tap, or log a set you did without earbuds • Challenges to work toward and milestones as you pass them • Last seven days of history, always free COUNTLESS PRO • Your whole history • Records: best set and best day • Trends: weekly volume, training days, time of day • Write sets to Apple Health, with calories estimated from your weight Pro is a subscription with a free trial. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Your sets stay on your phone. There's no account and nothing is uploaded. Privacy Policy: https://raichibald.github.io/countless.github.io/privacy-policy.html Terms of Use: https://raichibald.github.io/countless.github.io/terms-and-conditions.html