easyTimer vs IntervalFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
easyTimer
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Tired of unlocking your phone to set a 1-minute timer between sets? easyTimer is the most intuitive, fitness-focused timer designed to keep your workout flow uninterrupted. [Key Features] • Dynamic Island Support: Check your real-time countdown right from the notch while browsing other apps. • Lock Screen Live Widget: View your remaining rest time instantly from the center of your lock screen without unlocking your phone. • Instant Notifications: Get notified exactly when your rest is over, so you can jump straight into your next set with zero delay. • Incredibly Simple: One tap to start, pause, or reset the timer. No complex setups. Whether it's bodybuilding, CrossFit, or home workouts—wherever strict rest intervals matter—maximize your gains with easyTimer!
IntervalFlow
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A HIIT and interval timer that stays out of your way. No ads. No tracking. Nothing interrupts your workout. WHY INTERVALFLOW • No ads, ever — not a banner, not a video, not between rounds. Your countdown is never covered and your audio is never cut. • No tracking — no analytics, no advertising identifier, no account. Your workouts stay on your device. • Live Activity and Dynamic Island — the current phase, the countdown, and the round stay on your Lock Screen. Check mid-set without unlocking. BUILT FOR REAL WORKOUTS • Ready-made presets: Tabata, HIIT 40/20, EMOM, boxing rounds, and multi-set circuits. • Custom builder: prepare, work, rest, rounds, sets, rest between sets, and cooldown — to the second. • A countdown you can read across the room, with each phase in its own colour: work, rest, get ready, cooldown. • Sound, haptics, and voice cues, so you can keep your eyes off the screen and on the set. IT KEEPS THE RECORD • Every finished session is logged on its own — time, rounds, and an estimate of calories. • A daily streak and a weekly count, for the weeks when motivation needs a number. Made for HIIT, Tabata, cross-training, boxing, running intervals, stretching, EMOM, and circuits — at the gym or on your living room floor. Open it, tap a preset, and start. That is the whole app.
Screenshots
Verdict
The clearest difference is update cadence: easyTimer at daily against IntervalFlow's every 4 weeks. IntervalFlow's advantage is iOS requirement (17.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
easyTimer ships an update daily, IntervalFlow every 4 weeks. The most recent releases landed on August 3, 2026 and September 18, 2026 respectively.
| Parameter | easyTimer | IntervalFlow |
|---|---|---|
| Price | Free | Free |
| Update frequency | Daily — better | Every 4 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 26.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 5 MB | 1 MB |
| Age rating | 4+ | 4+ |
| Developer | hyeonwoo choi | Hyunwoo Lee |
In-app purchases
easyTimer
No in-app purchases
IntervalFlow
No in-app purchases





