Comparison

Timee vs IntervalFlow

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Timee

Features
Read full description

Timee is an interval timer that lets you add your own follow-along videos, combining focus sessions, guided workouts, and habit building in one app. From Pomodoro study blocks and yoga or meditation routines to high-intensity HIIT/Tabata intervals, Timee helps you stay on schedule, stay consistent, and make every session count. Key features - Flexible interval timer Create simple countdowns or build interval cycles with work/rest, rounds, and custom segments. Great for Pomodoro, Tabata, HIIT, yoga, stretching, and more. - Video follow-alongs with picture-in-picture Import a local video and run it alongside your timer so you can follow workouts, classes, or guided sessions without losing the beat. - Hourly chimes Set hourly reminders and motivational messages to keep your day moving. - Clear stats and streaks Automatically track your sessions and check-ins. See focus time, active days, and streaks with easy-to-read charts. - Handy tools Built-in stopwatch and counter for quick, everyday needs. Timee Pro Subscribe to Timee Pro to unlock: - Unlimited timer tasks - Video follow-alongs - Advanced interval settings - Advanced insights and reports - Ad-free experience Download Timee and start building better daysβ€”one session at a time. Privacy Policy: https://www.timee.fit/privacy.html?lang=en Terms of Service: https://www.timee.fit/support.html?lang=en

About

IntervalFlow

Features
Read full description

A HIIT and interval timer that stays out of your way. No ads. No tracking. Nothing interrupts your workout. WHY INTERVALFLOW β€’ No ads, ever β€” not a banner, not a video, not between rounds. Your countdown is never covered and your audio is never cut. β€’ No tracking β€” no analytics, no advertising identifier, no account. Your workouts stay on your device. β€’ Live Activity and Dynamic Island β€” your total time left stays on the Lock Screen and in the Dynamic Island. The screen stays awake while a workout is running, and when you return to the app the current phase is recalculated instantly, without replaying missed cues. BUILT FOR REAL WORKOUTS β€’ Ready-made presets: Tabata, HIIT 40/20, EMOM, boxing rounds, and multi-set circuits. β€’ Custom builder: prepare, work, rest, rounds, sets, rest between sets, and cooldown β€” to the second. β€’ A countdown you can read across the room, with each phase in its own colour: work, rest, get ready, cooldown. β€’ Sound, haptics, and voice cues, so you can keep your eyes off the screen and on the set. IT KEEPS THE RECORD β€’ Every finished session is logged on its own β€” time, rounds, and an estimate of calories. β€’ A daily streak and a weekly count, for the weeks when motivation needs a number. Made for HIIT, Tabata, cross-training, boxing, running intervals, stretching, EMOM, and circuits β€” at the gym or on your living room floor. Open it, tap a preset, and start. That is the whole app.

Screenshots

Timee4 screens
IntervalFlow4 screens

Verdict

The call

Timee and IntervalFlow are too close to call on the numbers: across 5 compared parameters β€” price, ads, in-app purchases and device support among them β€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Timee sells 3 in-app purchases, starting at $3.99 per month and IntervalFlow sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ScorecardNo meaningful differences
Timee versus IntervalFlow: the parameters behind the verdict, then further details
ParameterTimeeIntervalFlow
PriceFreeFree
Update frequencyβ€”Every 3 weeks
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad β€” better
Requires iOS17.617.0 β€” better
Further details β€” not scored
Size30 MB2 MB
Age rating4+4+
Developerζ–Œ 李Hyunwoo Lee

In-app purchases

3 purchases

Timee

Subscriptions2
  • Timee Pro (Monthly)$3.991 Month
  • Timee Pro (Annual)7 Days trial$29.991 Year
One-time1
  • Timee Pro (Lifetime)$79.99
1 purchases

IntervalFlow

One-time1
  • IntervalFlow Pro$4.99

Questions

Is Timee free?
Timee is free to download, with in-app purchases available.
Is IntervalFlow free?
IntervalFlow is free to download, with in-app purchases available.
Do Timee or IntervalFlow have ads?
Neither Timee nor IntervalFlow shows ads.

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