Stop Drinking vs Soberly

This is a very simple app designed to help you keep track of the days you've stopped drinking. Just set the date of the first day you've stopped and it'll keep track for you, showing you short informational messages about the negative effects of alcohol plus some encouraging words to keep you on track. Please note, this application is provided for general informational and motivational purposes only and does not constitute medical, psychological, clinical, or professional advice of any kind. The messages displayed are intended solely as personal encouragement and are not a substitute for diagnosis, treatment, or guidance from a qualified healthcare professional. Recovery from alcohol use is highly individual, and circumstances vary significantly from person to person. You should consult a licensed physician, therapist, or other qualified professional before making any decisions related to your health, the cessation of alcohol use, or the management of withdrawal symptoms. The developer of this application makes no representations or warranties as to the accuracy, completeness, or suitability of the content for any individual situation, and accepts no responsibility or liability for any action taken, or not taken, in reliance on the information provided.

See exactly what happens in your body from the day you stop drinking. Heart, liver, brain, skin, energy and sleep — each one calculated from how much you drank and how often. Not a generic timeline. Most quit-drinking apps show everyone the same chart. Soberly starts from your own history: how many drinks on a drinking day, how many days a week. Someone on two glasses of wine at the weekend and someone on six drinks every night do not have the same liver, and should not be shown the same number. WHAT YOU GET • Six organs tracked separately, on a recovery model built from published NHS and CDC alcohol guidance • 18 health milestones, from the first hour to 15 years • A life tree that grows through 8 stages as your sober streak grows • Money saved, drinks not drunk and life regained, counting up in real time • 47 achievements across health, streak, time, life and legendary • Daily habits with reminders at times you choose • A journal, and sealed letters delivered to your future self WHEN THE CRAVING HITS At 9pm, when you want a drink, you will not meet a payment screen. The SOS toolkit is free and always will be: a 90-second craving timer, four breathing exercises, concrete instructions rather than vague advice, your own reasons for stopping, and a page on what alcohol is doing to you that ends in hope rather than fear. Every notification is free too. So are the journal, the letters, the tips and the breathing. BEFORE YOU STOP Soberly is the rare app in this category that will tell you not to do this alone. If you drink heavily or every day, quitting suddenly can be dangerous — alcohol withdrawal can cause seizures. Soberly reads the two numbers you enter and tells you plainly when to speak to a doctor first. No other tracker in your search results does that. PREMIUM The core of Soberly is free. Premium unlocks: • All 18 health milestones (6 free) • All 47 achievements (first 3 of every shelf free) • Unlimited daily habits (2 free) • Monthly calendars for drinks and habits (last 7 days free) • Home Screen and Lock Screen widgets • All 8 Tree of Life scenes (Night free) Three-month, yearly and lifetime plans. The renewing plans include a 3-day free trial. Cancel any time in Settings. IN YOUR LANGUAGE English, Turkish, German, French, Italian, Spanish, Portuguese, Japanese, Korean and Arabic — including 300 daily messages written in each language rather than machine-translated. A NOTE ON THE NUMBERS Soberly does not give medical advice. The recovery figures are an estimate modelled on published alcohol guidance from bodies such as the NHS and the CDC. They are not a diagnosis and not a substitute for care. If you are physically dependent on alcohol, speak to a health professional before you stop. Today can be day one. Terms of Use (EULA): https://ergunappdev.github.io/soberly/terms Privacy Policy: https://ergunappdev.github.io/soberly/privacy