alpinFlex Go vs Ischys Workout Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
alpinFlex Go
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AlpinFlex Go is a fast, no-nonsense workout tracker for the gym, cardio, and CrossFit. 100% FREE. NO SUBSCRIPTION. NO ADS. NO IN-APP PURCHASES. WE DO NOT TRACK OR SELL YOUR PERSONAL INFORMATION. Every feature is free. No paywalls, no upsells, no ads, ever. Just train and track.
Ischys Workout Tracker
This app allows users to quickly log gym sets, build routines, and track personal records entirely on their device. It features a rest timer that continues running even when the app is closed and integrates with Apple Watch for seamless workout management. Data is kept private and local, with options for importing and exporting workout history.
- Log sets in seconds
- Build and start routines
- Rest timer with Lock Screen support
- Automatic personal record tracking
- Apple Watch integration
- 100% on-device data storage
- Import/export workout history
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Ischys is a fast, private workout tracker for lifters. Every set, routine, and personal record lives entirely on your iPhone — no account, no cloud, no tracking. Your training data is yours. BUILT FOR THE GYM • Log sets in seconds — weight, reps, warmup, drop and failure sets • Build routines and start them in one tap, or freestyle an empty session • A rest timer that keeps running when you leave the app — right on your Lock Screen • Auto-fills your last session's weights and reps, so you're not retyping • Personal records tracked automatically: heaviest set, best volume, most reps APPLE WATCH • Start a workout on your phone and it runs on your wrist • Live heart rate and active calories during the session • Log sets, adjust rest, and end the workout from the Watch YOUR DATA, YOUR DEVICE • 100% on-device — no account to create, nothing uploaded, no analytics • Import your history from other apps (CSV) and export it any time as JSON • Optional Apple Health: save finished workouts and read your heart rate OPEN SOURCE Ischys is open source — see exactly what runs on your device at ischys.app.
Screenshots
Verdict
alpinFlex Go and Ischys Workout Tracker are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
alpinFlex Go ships an update every 8 days, Ischys Workout Tracker every 9 days. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.
| Parameter | alpinFlex Go | Ischys Workout Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 8 days — better | Every 9 days |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, Apple Watch |
| Requires iOS | 15.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 16 MB | 53 MB |
| Age rating | 4+ | 4+ |
| Developer | Alpinify GmbH | VASILEIOS POULOPOULOS |
In-app purchases
alpinFlex Go
No in-app purchases
Ischys Workout Tracker
No in-app purchases
Questions
Is alpinFlex Go free?
Is Ischys Workout Tracker free?
Do alpinFlex Go or Ischys Workout Tracker have ads?
Which is updated more often, alpinFlex Go or Ischys Workout Tracker?
Other comparisons
