AI Calorie Tracker vs Perigee

Snap. Track. Improve. NovaPlate AI is the smartest way to track your nutrition, calories, and macros. Just take a photo of your meal, and our AI instantly calculates everything — no manual logging needed. Whether you're trying to lose weight, build muscle, or simply eat healthier, our app gives you accurate insights and a personalized nutrition plan tailored to your goals. Stop guessing what’s in your food. Let NovaPlate AI do the work for you. SMART ONBOARDING & PERSONALIZED PLAN We don't believe in one-size-fits-all. Through a detailed onboarding process, we analyze your profile to build a precise nutrition roadmap. Based on your specific goal (lose weight, maintain shape, or build muscle), current activity level, age, height, weight, and personal motivations, we create a custom daily plan. You'll get highly personalized recommendations to fit your lifestyle perfectly. FOOD LOGGING IN SECONDS Forget about typing and searching for ingredients. Just snap a photo of your meal, and let AI do the rest. NovaPlate instantly detects what's on your plate and gives you a complete breakdown of calories, protein, fats, and carbs in seconds. KEY FEATURES — AI-Powered Food Recognition * — Instant Calorie & Macro Breakdown * — Personalized Daily Nutrition Plans — Water & Meal Tracking — Progress Tracking & Streaks YOUR NUTRITION PLAN IS CALCULATED USING: — Mifflin-St Jeor equation for Basal Metabolic Rate (BMR) — WHO/FAO Physical Activity Level (PAL) coefficients — 7,700 kcal per kg deficit/surplus principle for weight change — Protein & fat targets based on ISSN guidelines — Carbohydrates calculated from remaining caloric budget after protein & fat — Fiber target: 14g per 1,000 kcal per Dietary Guidelines for Americans (USDA) — Sugar target: ≤10% of total calories per WHO Sugar Intake Guidelines COMING SOON We are constantly improving NovaPlate! Soon, we will introduce a Barcode Scanner to make logging packaged foods even faster. NOTE: NovaPlate is not a medical app. Consult a healthcare professional before making significant dietary changes. *AI Scanning requires a subscription. We offer a 3-day free trial. Upgrade to Premium Monthly for $9.99 or Premium Yearly for $59.99. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

You're not imagining it. The 3am wake-up. A heart that suddenly races. A full night of sleep that still leaves you flat. Perimenopause can make nights hard to make sense of — and Apple Watch can leave you with numbers but no clear picture. Perigee brings five Apple Watch readings into one clear morning view: HRV — the small changes in time between heartbeats — resting heart rate, sleep, wrist temperature, and breathing rate while you sleep. Each is compared with what’s usual for you. No athlete score. No mystery grade. WHAT YOU GET EVERY MORNING • A useful morning explanation: what changed, what likely contributed, and one practical suggestion. • Five Watch readings in one place, each beside what’s usual for you. • A plain note when the Watch missed part of the night or needs more nights for a fair comparison. No guessing. TRACK WHAT YOU FEEL • Log a symptom in ten seconds — hot flashes, night sweats, racing heart, brain fog, low mood, poor sleep. • Keep a simple HRT log and see your notes beside your Watch readings over time. Perigee never tells you what to take or change. SEE THE PATTERNS • See which symptoms and Watch readings happened on the same nights. Open the dates, counts and missing nights behind each Pattern. • Export a clean, doctor-ready PDF to bring to your next appointment. WHY PERIGEE IS DIFFERENT Perigee is made for perimenopause and menopause, when sleep, night sweats, brain fog, hot flashes, a racing heart or low mood can be hard to explain. It keeps your symptoms, HRT notes and Apple Watch readings together, so you can see what changed, what repeats, and what to bring to your doctor. FREE, AND FAIR Your Watch readings and history are free, forever. So are symptom and HRT logs. The free plan includes up to one morning summary a week and three a month. Perigee Plus unlocks a useful explanation every morning, full weekly reports, and doctor-ready PDF export. AN HONEST WORD ON WHAT THIS IS Perigee is a wellness and self-knowledge companion, not a medical device. It does not detect, diagnose, or treat menopause or any condition, and it does not give medical or medication advice. It shows your own Watch readings and symptom log so that you — and your doctor — can review them together. Always talk to a qualified healthcare professional about symptoms, treatment, or any decision about HRT. SUBSCRIPTION Perigee Plus is an auto-renewing subscription available as a monthly or annual plan. Eligible new subscribers can start with a 7-day free trial; the Apple purchase sheet shows the offer available to your account. • Payment is charged to your Apple Account at confirmation of purchase. • It renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. • Manage or cancel anytime in your App Store account settings. Terms of Use: https://perigee-app.com/terms Privacy Policy: https://perigee-app.com/privacy Made for the years the charts forget. You're not imagining it — now you have dates and readings to bring with you.