Puff, Puff, Pass vs Puffless
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Puff, Puff, Pass
This app helps you quit smoking and vaping by tracking smoke-free days, visualizing health improvements, and offering tools to manage cravings. It also monitors your mood, rewards progress, and calculates savings.
- Track smoke-free days
- Visualize health milestones
- Manage cravings with breathing tools
- Daily motivation
- Log mood
- Earn crowns
- Track savings
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Puff Puff Pass is your quit-smoking and quit-vaping companion. Track every smoke-free day, see your body heal with science-based health milestones, and crush cravings with breathing tools and daily motivation. Log your mood, earn crowns, and watch your savings grow. Whether quitting cigarettes, vapes, or weed—take back control, one day at a time. Your healthiest chapter starts now.
Puffless
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Puffless: AI Quit Coach Quit vaping with a personalised plan built around you. Puffless is a premium quit vaping and quit smoking companion designed to help you build lasting habits—not just count smoke-free days. Instead of generic advice, Puffless learns about your habits, triggers, motivations and goals to create a personalised quit journey that fits your lifestyle. Whether you're ready to quit today or want to gradually reduce nicotine, Puffless helps you stay focused one day at a time. PERSONALISED QUIT PLAN Complete a short onboarding experience and receive your own personalised quit profile based on: • Your nicotine habit • Daily triggers • Motivation for quitting • Confidence level • Previous quit attempts • Support style • Personal quit reason Your plan evolves around you—not everyone else. HANDLE CRAVINGS IN THE MOMENT When cravings hit, Puffless gives you practical support exactly when you need it with calming exercises, motivation, breathing guidance and personalised reminders of why you started. TRACK REAL PROGRESS See your progress update in real time: • Smoke-free time • Money saved • Cigarettes or vapes avoided • Streaks • Milestones • Recovery progress Every day becomes another visible win. UNDERSTAND YOUR TRIGGERS Identify the moments that challenge you most. Build awareness around stress, work breaks, driving, mornings, alcohol, boredom and social situations so you can prepare before cravings arrive. BUILD BETTER HABITS Replace old routines with healthier ones while celebrating every achievement along the way. Unlock milestones as your confidence grows. PRIVATE BY DESIGN Puffless is built with privacy in mind. • No unnecessary personal information • Local-first experience where possible • You stay in control of your data PUFFLESS PRO Puffless includes a personalised onboarding experience so you can preview your quit plan before upgrading. Puffless Pro unlocks premium features including: • AI-powered quit coaching • Personalised quit plans • Advanced trigger insights • Premium progress tracking • Enhanced motivation tools • Future Puffless Pro features Puffless Pro is available as: • Annual subscription (£29.99/year with a 3-day free trial, where available) • Monthly subscription (£7.99/month) • Lifetime purchase (£58.99 one-time) Pricing, free trial availability and billing are managed by Apple and may vary by region. Subscription renews automatically unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel subscriptions at any time in your Apple Account Settings. Puffless is not a free unlimited coaching app. A personalised onboarding experience and quit plan preview are available before upgrading, while ongoing premium coaching and advanced features require Puffless Pro. Terms of Use (Apple Standard EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://docs.google.com/document/d/e/2PACX-1vTJjLPWcdTogtmHw1EdiUzqtWdr4CWxaz6q7F-tw2O5i4laZ4h2WnWyXVS7cakYF13qUyBBlQbFRxWq/pub
Screenshots
Verdict
The clearest difference is iOS requirement: Puffless at 15.1 against Puff, Puff, Pass's 18.0. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Puff, Puff, Pass sells 1 one-off in-app purchase and Puffless sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
| Parameter | Puff, Puff, Pass | Puffless |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | — | Every 2 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 18.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 11 MB | 39 MB |
| Age rating | 17+ | 17+ |
| Developer | Keith Irving | ThoughtSnap Labs Ltd |
In-app purchases
Puff, Puff, Pass
- Puff Puff Pass Lifetime$0.99
Puffless
- Puffless Plus$4.991 Month
- Puffless Plus7 Days trial$29.991 Year









