ADHD Notes vs Perch

Less to hold in your head. ADHD Notes is a calm place to capture thoughts, see what needs you, and follow through. Keep tasks, notes, meetings, and plans together without turning organization into another full-time job. CATCH THE THOUGHT Save a quick thought in Remember. Keep your original words, then decide what belongs in a task, a note, or your plans. Use text, voice input, Siri, the share extension, or a widget when it is convenient. SEE TODAY CLEARLY Find due and overdue tasks in Today. Use Board for the bigger picture, priorities, and waiting work. Due dates, reminders, and recurring nudges help bring open loops back into view. KEEP NOTES USEFUL Write notes, make checklists, pin what matters, and keep a journal. Find your ideas again instead of rebuilding them from memory. MAKE MEETINGS LEAD SOMEWHERE Keep the agenda, notes, people, and follow-ups in context. Carry the next step forward from one conversation to the next. GIVE YOUR PLANS A PLACE Use calendar and agenda views to see time alongside your work. Keep projects moving and separate work, personal, and school life with workspaces. FOCUS YOUR WAY Choose one task and an optional timer. Focus is there when it helps, without requiring another routine to maintain. ON THE DEVICES YOU USE Use ADHD Notes on iPhone, iPad, and Apple Watch. Home Screen widgets, Siri and Shortcuts, the share extension, and Spotlight give you more ways to capture and find things. Your account also connects with the web and Android apps. Features vary by platform. YOUR WORDS, YOUR CHOICE Optional AI workflows explain what will be sent and ask for permission. Review suggestions before saving them. Core organization does not require accepting an AI suggestion. Some features require an account, permissions, a paid plan, or service availability. ADHD Notes is an organizational tool, not medical advice or treatment. Start with one thought. Carry less.

Too much in your head? Say it out loud. Open Perch and talk—in any order, half-finished, all over the place. When you’re finished, your thoughts become something you can look at. Brain dumps help make sense of what’s on your mind: recurring themes, things that feel tangled, and a small next move when there’s something worth trying. Some days bring a deeper reflection. Others are simply a moment worth keeping. The rest of life has a place too. Capture a thought, voice recording, photo, screenshot, drawing, or link. Save a video and get the gist. Add your own thoughts whenever something comes to mind. No folders. No tags. No system to set up and immediately abandon. Then, quietly, Perch brings things back. Saved notes resurface over time, and you can choose a date to bring something back yourself. With Perch Pro, related notes find connections, collections form automatically, and weekly recaps help you look back. • Talk it out with brain dumps. • Capture text, voice, photos, drawings, and links. • Keep your original words and recordings. • Find themes and useful next steps with Pro analysis. • Revisit saved thoughts through resurfacing. • Explore automatic collections, connections, and weekly recaps with Pro. Your first onboarding brain dump includes a full analysis. Continue capturing with Free, or choose Perch Pro for ongoing insights. Friendly by design—useful for anyone whose head runs faster than their notes app. Your notes are yours. Terms of Use: https://yourperch.app/terms.html Privacy Policy: https://yourperch.app/privacy.html