VICI vs Show Up

VICI turns your goals into a clear, personalized training plan—and guides you through every workout from the first set to the final rep. BUILD A PLAN AROUND YOU Create a workout program based on your goals, experience level, available equipment, preferred training days, session duration, recovery, and limitations. VICI organizes everything into a structured weekly plan designed to fit your schedule. TRAIN WITH FOCUS Open your daily workout and follow each exercise step by step. Log your weight, reps, effort, rest periods, substitutions, technique confidence, and any pain or concerns directly within the session. ADAPT AFTER EVERY WORKOUT VICI evaluates your completed sessions and uses your performance, feedback, recovery, and safety information to guide future recommendations. Your training evolves as you progress instead of remaining locked into the same static routine. TRACK YOUR PROGRESS Review completed workouts, training consistency, strength trends, muscle-group performance, and workout history over time. See what you have accomplished and stay focused on what comes next. SAFETY-FIRST COACHING Pain, limitations, and recovery take priority over progression. VICI can shorten workouts, recommend substitutions, and adjust future training when your feedback indicates that a change may be needed. KEY FEATURES • Personalized workout-plan generation • Weekly training schedules • Guided, set-by-set workout execution • Weight, rep, effort, pain, and rest tracking • Exercise substitutions and session adjustments • Adaptive recommendations after completed workouts • Workout history and progress analytics • Equipment- and duration-aware programming • Support for manually created and edited plans • Persistent plans and workout records across sessions VICI combines structured programming, detailed workout tracking, and adaptive coaching to help you train with clarity, consistency, and confidence. Coaching provided by VICI is for general fitness guidance and is not a substitute for professional medical advice. Terms of Use: https://vici-app.com/privacy Privacy Policy: https://vici-app.com/terms

Show Up plans your training, logs every set and coaches you on what you actually lift. Everything you log is yours, and it stays free. FREE, FOR GOOD • Log every workout, on the plan we build you or your own • Every lift, PR and workout you log, and your whole story • Your streak, with a freeze every month and a sick pause • Your Show Up Score and what's behind it • Log sets from your lock screen, even with no signal • Video demos for 312 exercises and guides for all 630 • Food logging with a barcode scanner, 140+ recipes and a meal planner • Crews, cheers and challenges with your friends • Import your history from other apps, and export yours any time • No ads SEE YOUR PLAN FIRST Answer 8 quick questions and see your plan before you make an account. After your first workout, Pro is yours for 14 days. No card, nothing to cancel. PRO, IF YOU WANT MORE • A coach without the daily limit (free accounts get 3 chats a day) • Where you're heading: your next PR on every lift, your goal-weight date, and where you'll be in 3, 6 and 12 months • Why a lift stalled, and the one change to make • Your coach's read on every week and month • Each lift's chart over time, and Replay Stop Pro any time and keep everything you logged. Questions? email: support@showup.run The best workout is the one you actually do. Show Up. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/