Flowxp vs Handstand Pro

JOIN THE FOUNDERS & HELP SHAPE THE FUTURE OF FlowXP, THE APP FOR ATHLETES, BUILT BY ATHLETES. Ready to push your body’s limits? Whether you’re a B-boy, B-girl, calisthenics (Street Workout) enthusiast, or freestyle soccer player, FlowXP is the ultimate training platform designed for urban culture. More than just an app, it’s a community where your expertise is rewarded. - EXCLUSIVE: RECRUITING FOUNDING MEMBERS We’re looking for the first 500 athletes to become Founding Members. Shape the app: your feedback dictates our next features. Become a judge: use your expert eye to review other members’ moves. Quest in progress: Reach Level 20, then contact “Flow” via the app’s chat to confirm your status! Founder Status: Earn Founder status for free, along with all the perks that come with it! - WHY CHOOSE FLOWXP FOR YOUR TRAINING? FlowXP combines the raw power of bodyweight training with the creativity of Breaking and freestyle soccer Master elite skills: from the Plank to the Front Lever, including the Windmill and the Dome. Progress through levels with Leveling mode: a unique gamified system to track your progress and truly improve, from beginner to pro athlete. Tutorials: exercises with step-by-step instructions. Peer validation: record your moves, get them validated by the community, and level up. Stay consistent with One Flow mode: a quick and effective daily workout to maintain consistency (and which will often lead you to a bigger session) - THE BENEFITS OF FLOWXP: Functional strength: build a powerful, lean body using only your body weight. Flexibility & mobility: improve your range of motion for cleaner, more fluid movements. Global community: connect with Breaking and Street Workout enthusiasts from around the world. - WHO IS FLOWXP FOR? Whether you’re passionate about urban sports (breakdancing, street workout, freestyle) or practice CrossFit, gymnastics, or fitness, you’ll find in FlowXp a unique way to progress, stay motivated, and have fun. Join the community, share your flow, and write the FlowXp legend. Terms of Use: https://flowxp.flowledge.pro/terms Privacy Policy: https://flowxp.flowledge.pro/privacy

Hold a handstand. For real. Handstand Pro teaches you to balance on your hands with a real program, not random tutorials watched out of order. You take a 2-minute level test, the app finds exactly where you're at, and gives you the drills you need. Never too hard, never useless. 15 minutes a day is enough. Every session counts, every second you gain is logged, and you see your progress in black and white. WHAT MAKES HANDSTAND PRO DIFFERENT - One test, your level. The app assesses your base (core, wrists, balance) and builds a progression made for you. - A clear path. A skill tree guides you from your very first hold at the wall to a freestanding handstand. You unlock what's next by mastering the step you're on. - Fear of falling, treated as a skill. The "Cartwheel bail out" module teaches you to come down safely before you ever attempt freestanding balance. It's the number one blocker for adults, and it's solved in two sessions. - Wrists protected. Every session starts with their guided warm-up: 5 minutes that prevent the vast majority of pain. - Guided sessions. Timer, spoken countdown, coaching cues and a video demo for every drill. - Your records tracked. The app times your best holds and celebrates every new personal best. Handstand progress is invisible day to day and spectacular month to month: seeing it is what keeps you going. - Your consistency rewarded. You choose your weekly pact, the app helps you keep it. Streaks, badges, shareable progress cards. WHO IS IT FOR? Adults. Whether you've never left the floor or you already hold a few seconds against a wall, the program starts from YOUR starting point and takes you further. And no, 30 or 40 is not too late: Handstand Pro was built by an adult who rebuilt their handstand at 40, on a gymnastics foundation. WHAT YOU'LL TRAIN - Wrist strength and mobility, the base of every solid handstand - Core and alignment - Balance at the wall, then away from it - The safe bail out, so you can practice without fear - The hold, second after second FREE TRIAL, NO TRICKS The full program is included in the Handstand Pro subscription: 14-day free trial on the yearly plan, 7 days on the monthly, or lifetime access as a one-time purchase. You're reminded before the trial ends, and you can cancel in 2 taps in Settings. No commitment. YOUR DATA STAYS YOURS No account to create. Your progress lives on your iPhone. Ready to get upside down? Take the test, and start today. Terms of Use (Apple's standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://privacy.handstandpro.app