Comparison

Protocol Her vs Iris GLP

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Protocol Her

This app helps women track their peptide and GLP-1 protocols privately on their device. Log doses, cycle, measurements, and lab values, with optional reminders and Apple Health integration. Includes a unit conversion utility for reconstitution math.

Highlights
  • Private on-device logging
  • Dose and cycle tracking
  • Optional reminders
  • Apple Health integration (read-only)
  • Measurement and photo timeline
  • Reconstitution math utility
  • PDF export for clinicians
Features
Read full description

Private tracking for women following peptide and GLP-1 protocols. No account. No sign-up. Your logs stay on your iPhone. PRIVATE BY DESIGN - No account or login. Open the app and start using it. - Your doses, photos, and notes are stored on your device. - No ads. No social feed. We do not sell your data. STAY ORGANIZED - Log your doses and see your schedule at a glance. - Optional reminders at a time you choose. - Tap any reminder to land on the exact screen it is about. - Quick daily check-ins for weight, water, protein, energy, and appetite. - Log your cycle to keep personal context alongside your protocol. SEE YOUR FULL PICTURE - Connect Apple Health to view your daily steps and nightly sleep alongside your protocol. Read only, and only if you choose to connect. KEEP YOUR HISTORY IN ONE PLACE - A private body measurement and photo timeline that stays on your device. - A simple place to record bloodwork and lab values for your own reference. - Your active compounds and their schedules, organized in one place. RECONSTITUTION MATH, MADE CLEAR (EDUCATIONAL) - A unit conversion utility for the arithmetic behind reconstitution. Convert between concentration, liquid volume, and syringe units. - This is an educational reference for the math only. It is not a dose calculator and does not provide medical or dosing advice. Always double check your own figures and follow your clinician. BRING IT TO YOUR APPOINTMENTS - Export a clean, readable PDF of your logged history to share with your clinician. MADE FOR WOMEN Protocol Her focuses on what women actually track, in plain language, with support resources easy to find. MEMBERSHIP Protocol Her offers an optional auto-renewing subscription with monthly and yearly plans. Current pricing is always shown in the app before you purchase. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://protocolher.com/privacy Terms of Use: https://protocolher.com/terms IMPORTANT Protocol Her is an organizational and educational tool. It does not provide medical advice, diagnosis, treatment, or dosing recommendations. Always consult a qualified healthcare professional about your health and any medication or peptide. If you are struggling, support resources are available in the app, including crisis support and the National Alliance for Eating Disorders.

About

Iris GLP

This app helps adults manage their GLP-1 medication routines, track symptoms, weight, and nutrition. It provides dose history, reminders, and summaries for doctor's visits. Advanced features are available with a subscription.

Highlights
  • Medication logging and reminders
  • Symptom and side-effect tracking
  • Weight and nutrition monitoring
  • Appointment preparation summaries
  • Apple Health integration
  • Home screen widgets
Features
Read full description

Iris is a private GLP-1 logging and organization app for adults who want to keep medication routines, symptoms, weight, reminders, and appointment notes in one place. Record the medication and dose amount you already take, log shot or pill routines, track side effects, weight, hydration, protein, fiber, and calories, and save questions for your next visit. Features: • Dose history and reminders • Symptom and side-effect logging • Weight and nutrition trends • Calendar-based history • Visit prep summaries • Apple Health import • Home Screen widgets • Export and local data controls Some advanced features require an Iris+ subscription. Iris is for personal logging and organization only. It does not diagnose, prescribe, calculate, recommend, or adjust medication dosages. Medication decisions should be made with a licensed healthcare professional. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://iristracker.app/legal/privacy/

Screenshots

Protocol Her4 screens
Iris GLP4 screens

Verdict

The call

The clearest difference is ads: Iris GLP at none against Protocol Her's shown. Iris GLP also leads on rating (5.0 vs 4.8). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Protocol Her sells 2 in-app purchases, starting at $12.99 per month and Iris GLP sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Iris GLP holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 9 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Protocol Her ships an update every 6 days, Iris GLP every 4 days. The most recent releases landed on September 30, 2026 and October 5, 2026 respectively.

Scorecard2 real differences · 8 level
Protocol Her versus Iris GLP: the parameters behind the verdict, then further details
ParameterProtocol HerIris GLP
PriceFreeFree
Rating4.8 (9 ratings)5.0 (5 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings9 — better5
Update frequencyEvery 6 daysEvery 4 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhoneiPhone
Requires iOS17.0 — better18.6
Further details — not scored
Size17 MB31 MB
Age rating17+12+
DeveloperDZ LABS LLCIris Tracker LLC

Customer experience

Protocol Her

All ratings9 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Iris GLP

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Protocol Her

Subscriptions2
  • Monthly$12.991 Month
  • Annual3 Days trial$69.991 Year
2 purchases

Iris GLP

Subscriptions2
  • Iris+ Monthly$7.991 Month
  • Iris+ Annual$39.991 Year

Questions

Is Protocol Her free?
Protocol Her is free to download, with in-app purchases available.
Is Iris GLP free?
Iris GLP is free to download, with in-app purchases available.
Which has better reviews, Protocol Her or Iris GLP?
Iris GLP is rated higher. Protocol Her averages 4.8 out of 5 from 9 ratings, while Iris GLP averages 5.0 from 5 ratings.
Do Protocol Her or Iris GLP have ads?
Protocol Her shows ads; Iris GLP does not.
Which is updated more often, Protocol Her or Iris GLP?
Protocol Her ships an update every 6 days, and Iris GLP every 4 days. Most recently, Protocol Her was updated on September 30, 2026 and Iris GLP on October 5, 2026.

Other comparisons