Protocol Her vs Pepmunk
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Protocol Her
This app helps women track their peptide and GLP-1 protocols privately on their device. Log doses, cycle, measurements, and lab values, with optional reminders and Apple Health integration. Includes a unit conversion utility for reconstitution math.
- Private on-device logging
- Dose and cycle tracking
- Optional reminders
- Apple Health integration (read-only)
- Measurement and photo timeline
- Reconstitution math utility
- PDF export for clinicians
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Private tracking for women following peptide and GLP-1 protocols. No account. No sign-up. Your logs stay on your iPhone. PRIVATE BY DESIGN - No account or login. Open the app and start using it. - Your doses, photos, and notes are stored on your device. - No ads. No social feed. We do not sell your data. STAY ORGANIZED - Log your doses and see your schedule at a glance. - Optional reminders at a time you choose. - Tap any reminder to land on the exact screen it is about. - Quick daily check-ins for weight, water, protein, energy, and appetite. - Log your cycle to keep personal context alongside your protocol. SEE YOUR FULL PICTURE - Connect Apple Health to view your daily steps and nightly sleep alongside your protocol. Read only, and only if you choose to connect. KEEP YOUR HISTORY IN ONE PLACE - A private body measurement and photo timeline that stays on your device. - A simple place to record bloodwork and lab values for your own reference. - Your active compounds and their schedules, organized in one place. RECONSTITUTION MATH, MADE CLEAR (EDUCATIONAL) - A unit conversion utility for the arithmetic behind reconstitution. Convert between concentration, liquid volume, and syringe units. - This is an educational reference for the math only. It is not a dose calculator and does not provide medical or dosing advice. Always double check your own figures and follow your clinician. BRING IT TO YOUR APPOINTMENTS - Export a clean, readable PDF of your logged history to share with your clinician. MADE FOR WOMEN Protocol Her focuses on what women actually track, in plain language, with support resources easy to find. MEMBERSHIP Protocol Her offers an optional auto-renewing subscription with monthly and yearly plans. Current pricing is always shown in the app before you purchase. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://protocolher.com/privacy Terms of Use: https://protocolher.com/terms IMPORTANT Protocol Her is an organizational and educational tool. It does not provide medical advice, diagnosis, treatment, or dosing recommendations. Always consult a qualified healthcare professional about your health and any medication or peptide. If you are struggling, support resources are available in the app, including crisis support and the National Alliance for Eating Disorders.
Pepmunk
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Pepmunk is a tracker for the peptides you run. Your protocols, doses, vials, injection sites, side effects, and weight stay in one place on your device. Keep one clean record instead of a spreadsheet and a pile of scattered notes. Pepmunk is a tracking and record-keeping tool. It does not provide medical advice. Using Pepmunk requires a paid subscription. Plans and any introductory offer are shown in the app before you subscribe. Cancel anytime. FEATURES Protocols & Schedules Set up a protocol for each compound with its dose, route, and schedule, including titration steps that raise or lower the dose over time. Pepmunk uses it to prefill your logs and drive your reminders. Dose Reminders Optional local reminders tell you when a dose is due, based on each protocol's schedule. Dose Logging Log a dose in a few taps and backdate anything you forgot. Note the injection site and add a comment on how it went. Your log is the honest history behind every trend. Vial & Inventory Tracking Track each vial from sealed powder to reconstituted, with the date you mixed it. A shelf-life countdown tells you when a mixed vial should be discarded, so you always know what is still good to use. Injection Site Log Record the site for each injection and review your recent sites, so you can rotate and avoid overusing one spot. Side Effects Log side effects with a severity rating and build a history you can look back on. Pick from a common list, including nausea, fatigue, and appetite changes, or add your own. Weight & Trends Track your weight over time and see it as a trend next to your doses and side effects. Handy for following progress on a GLP-1 protocol. Compound Level Estimator For compounds with a known half-life, Pepmunk estimates how much is still active and where you sit in your dosing window, based on the doses you logged. HEALTH DISCLAIMER Pepmunk is for tracking and personal record-keeping only. It does not provide medical advice, diagnosis, or treatment recommendations. Talk to a qualified healthcare provider about any medical decision or health concern. Questions or feedback: info@pepmunk.com Privacy Policy: https://pepmunk.com/privacy Terms of Use: https://pepmunk.com/terms
Screenshots
Verdict
The clearest difference is ads: Pepmunk at none against Protocol Her's shown. On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Protocol Her sells 2 in-app purchases, starting at $12.99 per month and Pepmunk sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Protocol Her ships an update weekly, Pepmunk every 9 days. The most recent releases landed on October 16, 2026 and October 15, 2026 respectively.
| Parameter | Protocol Her | Pepmunk |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (10 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 10 — better | — |
| Update frequency | Weekly — better | Every 9 days |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 | 16.4 — better |
| Further details — not scored | ||
| Size | 18 MB | 61 MB |
| Age rating | 17+ | 17+ |
| Developer | DZ LABS LLC | Leon Spitzer |
In-app purchases
Protocol Her
- Monthly$12.991 Month
- Annual3 Days trial$69.991 Year
Pepmunk
- Pepmunk Pro Weekly3 Days trial$4.997 Days
- Pepmunk Pro Yearly3 Days trial$69.991 Year






