Roundwork vs Interval Timer

Roundwork is a clean, focused interval timer for HIIT, Tabata, EMOM and circuit training. Set up a workout with four values: lead-in, work time, rest time and number of rounds. The timer guides you through each phase with clear on-screen colors and audio cues, so you always know whether to push or recover. FEATURES • Four-parameter setup: lead-in, work, rest, rounds • Five ready-made presets — Classic, Tabata, EMOM, Boxing, Sprint — plus your own • Clear phase colors and audio signals for every transition • Live heart rate during your workout • Standalone Apple Watch app: start a preset on your wrist, no iPhone needed • Haptics you feel at every change, with a 3-2-1 countdown • Complication for your watch face and the Smart Stack • Saves your session to Apple Health as a workout • Week overview with last week to compare — tap a day to see what you trained • Choose from a wide range of activity types • Live Activity on the Lock Screen and Dynamic Island • Simple, distraction-free design No accounts, no clutter. Open the app, set your intervals and train.

Whether you're settling in to focus or about to move, this is one interval timer for both. Switch between Focus mode and Workout mode with a single tap, and each one greets you with its own timing defaults, color, and wording. In Focus mode the work phase is called "Focus"; in Workout mode it's "Work." Breaks are called "Breathe" and "Long Break" — no mechanical countdown language, just a bit of warmth while you push through. ■ Who it's for - Anyone using the Pomodoro Technique to focus on study or work - Anyone timing HIIT or Tabata-style workouts - Anyone who needs phase changes to actually reach them while the phone is locked - Anyone tired of timer apps buried in ads ■ Free features - Pomodoro preset (25 min work / 5 min break, 15 min long break every 4 sets, 8 sets total) - HIIT preset (fully customizable duration and set count) - Custom work time, rest time, and set count - Start, Pause, Reset, Skip - Sound + haptic + notification on every phase change — arrives even when the screen is locked - Save 1 custom preset - Screen stays awake while the timer runs - Session summary screen after the final set - Available in Japanese, English, and Simplified Chinese ■ Pro features (one-time purchase, no subscription) - Unlimited custom presets - History & Stats (today / this week / all-time focus totals, a 7-day chart, and a session log) - Focus BGM (16 tracks to choose from, continuous play and volume control) - No ads - Restore Purchases supported Timing is calculated from elapsed seconds since start, not a countdown that decrements — so coming back from the background or a locked screen never leaves the display out of sync.