Perimenopause Tracker vs Ebb

Teala is a private, device-only iPhone app for women navigating perimenopause and menopause. It combines daily symptom tracking with Apple Health context, including sleep, heart rate, HRV, skin temperature, and resting heart rate when permission is granted. Use a short daily check-in to record symptoms across sleep, mood, energy, cognition, hot flashes and night sweats, physical comfort, sexual health, and digestion. Add habits, medication, HRT, and supplements so your records reflect the whole picture. Over time, Teala may help you notice possible patterns in your symptoms and routines. Weekly summaries and the structured Clinical Report turn your history into clear information to discuss with a GP, gynaecologist, or other qualified clinician. Teala does not diagnose conditions or recommend treatment. Your raw health and symptom data stays on your device. Teala has no account or cloud health-data database. You control any encrypted export. Consult a qualified healthcare professional about symptoms and treatment decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ebb is a period and cycle tracker that's honest about uncertainty. Instead of one date pretending to be certain, Ebb shows you a clear prediction window and how confident it actually is, so you can plan with the truth. WHY EBB IS DIFFERENT Honest predictions Every forecast comes with a real confidence level and the reasoning behind it, in plain language. When your cycles are regular, the window narrows. When they vary, it widens instead of lying to you. Built for real, irregular cycles Long cycles, short cycles, PCOS, or cycles that simply don't run like clockwork. Ebb shows your normal range as a band, not an error. It never shames your body for being unpredictable. Log your period, day by day One tap marks today. Ebb tracks how many days your period actually lasts and never invents days you didn't enter. It gently reminds you while you're bleeding, then stops. Your whole cycle, at a glance A calm two-month calendar shows your logged days, the day each period started, and the predicted window ahead. Insights, never a diagnosis See the patterns in your own data: cycle-length trends, period length, and which symptoms cluster in each phase. Everything is computed on your phone. Ebb offers observations, never medical claims. PRIVATE BY DEFAULT Your data lives on your phone. It stays on this iPhone, and you can export a copy any time. Apple Health sync is optional and fully in your control. No ads, no data sold, no tracking. EBB PREMIUM (optional) Upgrade for deeper analysis: symptom forecasts for your next cycle, a regularity trend, all of your symptom-by-phase patterns, and a doctor-prep report you can share with a clinician. A 7-day free trial is included; subscriptions renew automatically until cancelled, and you can cancel any time in your App Store settings. Predictions, logging, the calendar, and backup are always free. Terms of Use: https://docs.google.com/document/d/e/2PACX-1vRu6ERK8wX9vx_dPLtm66YRyLNSU9j3kTQtoGJ5GB-nO2VuN42il50YV9v_Njh3cUzJeU-6ZZYudIh1/pub Privacy Policy: https://docs.google.com/document/d/e/2PACX-1vSWGWjnPcHXFOJFJnCyRszDYMZa_GoqnfgTAFPCsdrI371XMS7p44olhGmc7-rCcftxGUVP_zJI0I-h/pub