Metabo vs Super Fasting Tracker

Metabo is a simple, private intermittent fasting timer. Start a fast with one tap and see which stage your body is likely in as the hours pass — Fed, Fat burning, Ketosis, Autophagy — then keep your streak going day after day. FREE, FOREVER • Live 16:8 fasting timer with metabolic stage tracking • Day streak, weekly chart and recent fasts • Learn hub based on official public-health sources (NIH) • Home & Lock Screen widgets, Live Activity and a full Apple Watch app • Private by design: your data syncs with your own iCloud — no ads, no trackers METABO PREMIUM (auto-renewing subscription) • Every fasting plan: 14:10, 18:6 and 20:4 • Unlimited fasting history • Detailed insights & weekly trends • Apple Health weight sync Choose yearly (with a 7-day free trial), monthly, 3-month or weekly. Payment is charged to your Apple Account at confirmation of purchase; the subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings. IN YOUR LANGUAGE English, Deutsch, Español, Français, Italiano, Português (BR), Türkçe, Русский, 日本語, 한국어, 简体中文. IMPORTANT Metabo is a wellness tool, not medical advice, and not a medical device. Intermittent fasting is not suitable for everyone — consult a qualified clinician before fasting, especially if you are pregnant, under 18, diabetic, or taking medication. Terms of Use (EULA): https://metabo.webkodingtheme.com/terms.html Privacy Policy: https://metabo.webkodingtheme.com/privacy.html Support: support@webkoding.com

Super Fasting Tracker is the clean, lightweight way to do intermittent fasting. Open the app, tap once, and your fast is running — no account, no ads, no clutter. Your fast stays with you everywhere: on the Lock Screen with Live Activity and the Dynamic Island, on the Home Screen with interactive widgets, and on your wrist with the Apple Watch app. Everything syncs privately through iCloud. FASTING TIMER • One-tap start and end — unlimited fasts, never locked behind a paywall • Popular plans: 13:11, 14:10, 16:8, 18:6, 20:4, and OMAD • Custom fasting goals from 4 to 48 hours (Pro) • Forgot to log? Edit your start time anytime • A journey ring that shows your progress through every stage FASTING ZONES • Follow your body in real time: Anabolic, Catabolic, Fat Burning, Ketosis, and Deep Ketosis • Clear, simple explanations of what happens in each zone • Optional notification as you enter each new zone ALWAYS AT A GLANCE • Live Activity and Dynamic Island: your timer right on the Lock Screen • Interactive Home Screen and Lock Screen widgets — start or end a fast without opening the app • Control Center toggle on iOS 18 • Siri and App Shortcuts: start a fast, end a fast, log water APPLE WATCH • Start, end, and track your fast from your wrist • Watch face complications with live progress • Streak and 7-day stats at a glance TRACK YOUR PROGRESS • History with a calendar heatmap and weekly charts • Streaks plus 19 achievement badges to earn • Streak freezes protect your streak on rest days • Weekly recap cards you can share • Weight tracking with charts, synced with Apple Health • Water tracking: one-tap logging, widget, daily goal, Apple Health sync INSIGHTS • See how your sleep and resting heart rate compare on fasting days, using your Apple Health data • Glucose overlay: if you wear a CGM that writes to Apple Health, see your glucose curve on your fasting timeline • Mood and notes on completed fasts • Complete history beyond 30 days, plus CSV export PRIVATE BY DESIGN • No account, no sign-up — ever • No ads, and your health data is never sold or used for advertising • Your fasting data stays on your device and in your personal iCloud Free forever: unlimited fasts, every standard plan, zones, Live Activity, widgets, Apple Watch, water and weight tracking, streaks and badges. Pro adds custom plans, health insights, mood and notes, full history, and CSV export. Super Fasting Tracker supports healthy habits; it is not a medical device and does not provide medical advice. Fasting zones are estimates and vary from person to person. Talk to your doctor before fasting if you are pregnant or breastfeeding, have diabetes, are under 18, or have a history of eating disorders. Terms of Use: https://techsmart.bio/fastingtracker/terms-of-use.html Privacy Policy: https://techsmart.bio/fastingtracker/privacy-policy.html Questions or ideas? We read everything: support@techsmart.bio