ChompChart vs NutriStash
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
ChompChart
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ChompChart is a calorie and macro tracker that refuses to lock your own goals behind a subscription. Most trackers charge you to change your protein target. ChompChart doesn't โ editable calorie and macro goals are free, forever. Log food the way that fits the moment: โข Scan a barcode โ 3M+ products from the Open Food Facts catalog, with USDA generic foods as a fallback. โข Search a huge food database for anything without a barcode. โข Add it manually in seconds, by servings, grams, or ounces. โข Snap a photo of your plate and let AI estimate the calories and macros. โข Just say what you ate โ "two eggs, sourdough, and a black coffee" โ and it's transcribed, parsed, and logged. Built around your goals: โข Editable daily calorie and macro targets โ always free. โข Smart goal setup: enter your stats and ChompChart estimates your calories, macros, and a realistic goal date โ adjust the date and recalculate anytime. โข A clean Today screen with a calorie ring, macro bars, and a weigh-in card. โข A diary that groups each day by meal โ breakfast, lunch, dinner, and snacks โ with per-meal calories and macros; edit or delete any entry, with a logging streak. โข Weight tracking with a trend chart, written back to Apple Health. โข Insights: see your average intake vs. goal over 7, 30, or 90 days (incomplete days don't skew the numbers). โข Optional water logging, favorites, recents, recipes, and saved meals. โข A Today-at-a-glance home screen widget. Apple Health, done right: โข Reads your steps, workouts, and active energy to show the full picture. โข Optionally adds a chosen percentage of your WORKOUT calories back to your budget โ not inflated daily-activity numbers. โข Writes the nutrition and weight you log back to Apple Health so your whole health story stays in one place. โข Import your existing weight and nutrition history from Apple Health, or from a CSV exported by another app. Private by design: โข Your log syncs through YOUR private iCloud (CloudKit) โ not our servers. โข Sign in with Apple is optional and used only for sync. โข No ads. No third-party analytics. No tracking. Ever. Free vs. ChompChart Plus: Core tracking is free forever โ editable goals, barcode scanning, search, manual logging, Apple Health sync, weight tracking, insights, and the widget. ChompChart Plus unlocks AI photo logging and AI voice logging โ the features that actually cost us to run. Requires iPhone on iOS 18 or later. Nutrition estimates from AI and databases are approximate and not medical advice. Nutrition data ยฉ Open Food Facts contributors (ODbL). Generic foods from USDA FoodData Central.
NutriStash
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You save the recipe. You never make it. NutriStash turns the food reels you already bookmark on Instagram, TikTok and YouTube into a real meal plan โ with ingredients, per-serving macros, and step-by-step cook mode. No photographing your plate. No searching a database. No manual logging. You already did the saving; we do the rest. HOW IT WORKS 1. Find a meal reel you love and tap Share โ NutriStash. 2. Our AI reads the video, the narration and the caption, then builds a clean meal: ingredients, quantities, protein / carbs / fat / calories, and ordered prep steps. 3. Drop your meals onto the week as a meal plan, and cook with a guided, hands-free cook mode. WHY IT'S DIFFERENT Calorie trackers make you log what you ate. NutriStash acts on what you already saved. Your saved folder stops being a graveyard of recipes you'll never cook and becomes the plan for your week. WHAT YOU GET โข One-tap capture โ share any food reel, get a structured meal back in seconds โข Macros done for you โ protein, carbs, fat and calories per serving, fully editable โข Cook mode โ calm, step-by-step prep walkthrough with no calorie shaming โข Meal plan โ place saved meals on your week, copy last week, plan ahead โข Days-on-plan streak โ get rewarded for meals you actually cook, not for perfect logging โข Collections โ organize by breakfast, lunch, dinner, high-protein, meal-prep, cutting, bulking, vegan and more โข Honest by design โ macros are clearly shown as estimates and you can edit any ingredient or number A KINDER WAY TO EAT WELL NutriStash is built around saving and planning, not surveillance and guilt. There's no red "over budget" shaming and no all-or-nothing pressure โ just your saved meals, organized and ready to cook. MEMBERSHIP Your first import is free. NutriStash Pro unlocks unlimited imports and the full meal plan: โข Annual โ $39.99/year ($3.33/mo, billed annually), with a 7-day free trial โข Weekly โ $3.99/week โข Founding Lifetime โ $49.99 one-time (first members only) Prices shown in your local currency. Free trial converts to the annual plan after 7 days unless cancelled; cancel anytime in Settings. Subscriptions renew automatically; manage or cancel in your App Store account. Stop screenshotting recipes you'll never make. Share one reel and watch it become dinner. Terms of Use: https://www.stasherapps.com/terms Privacy Policy: https://www.stasherapps.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: ChompChart at daily against NutriStash's every 5 days. NutriStash's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. ChompChart sells 2 in-app purchases, starting at $4.99 per month and NutriStash sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
ChompChart ships an update daily, NutriStash every 5 days. The most recent releases landed on September 25, 2026 and September 29, 2026 respectively.
| Parameter | ChompChart | NutriStash |
|---|---|---|
| Price | Free | Free |
| Update frequency | Daily โ better | Every 5 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad | iPhone, iPad, iPod โ better |
| Requires iOS | 18.0 | 15.1 โ better |
| Further details โ not scored | ||
| Size | 2 MB | 53 MB |
| Age rating | 12+ | 4+ |
| Developer | JACOB LAWRENCE WYERS | Pritam Pawar |
In-app purchases
ChompChart
- ChompChart Plus (Monthly)$4.991 Month
- ChompChart Plus โ Yearly$39.991 Year
NutriStash
- NutriStash Pro - Weekly$3.997 Days
- NutriStash Pro - Annual7 Days trial$39.991 Year
Questions
Is ChompChart free?
Is NutriStash free?
Do ChompChart or NutriStash have ads?
Which is updated more often, ChompChart or NutriStash?
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