Protty vs Reti Interval Timer

Protty plans what you eat, so you don't have to think about it. Answer a few questions about your body, your goal and how you like to eat — Protty calculates your daily calories and macros and builds a week of meals that fit them. Real recipes you'd actually want to cook, balanced to your target every day. YOUR PLAN, NOT A GENERIC DIET • Daily calorie and macro targets calculated for your body, activity and goal — lose, maintain or gain weight • A full week of breakfasts, lunches, dinners and snacks, balanced to your target • Fits how you eat: vegetarian, vegan, keto or low-carb, foods you avoid, cuisines you love, how much time you have to cook • Don't like a dish? Swap it in a tap — the rest of the day rebalances itself • Eating out or skipping a meal? Mark it, and the plan adjusts 360+ HEALTHY RECIPES • Simple, tasty dishes with full nutrition: calories, protein, fat, carbs and fiber • Step-by-step instructions and ingredients scaled to your portion • Cook extra once and eat it again later — leftovers go straight into your plan • Save favorites and create your own dishes COUNT CALORIES IN SECONDS • Snap a photo of your meal — AI estimates calories and macros • Add packaged food by name • Tick meals off as you eat them and watch your day fill up SHOPPING LIST THAT WRITES ITSELF • Everything your plan needs for 1, 3 or 7 days, grouped by aisle • Quantities added up across recipes, so you buy what you'll actually use COOK FROM YOUR FRIDGE • Add what you have — type it or scan the barcode — and see what you can cook right now • Or let AI invent a recipe from your groceries SEE YOUR PROGRESS • Weight trend and a realistic date for reaching your goal • Streaks, daily calories by macro and weekly insights • How you feel, not just what the scale says PROTTY PREMIUM Some features require a Protty Premium subscription: the full meal plan, shopping list, photo and product calorie estimates, progress tracking, your own dishes and cooking from your fridge. New subscribers can start with a free trial. • Payment is charged to your Apple ID account at confirmation of purchase, or at the end of the free trial if you start one. • Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. • You can manage and cancel your subscription in your App Store account settings after purchase. • Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use: https://veilvpnapp.com/protty/terms Privacy Policy: https://veilvpnapp.com/protty/privacy Protty provides general nutrition information and is not a substitute for professional medical advice. If you have a medical condition, are pregnant or breastfeeding, or have a history of eating disorders, talk to your doctor before changing your diet.

Reti is an interval timer that calls the rounds over your music instead of cutting it, and puts the clock on a TV so a whole room can run from one phone. SIX WAYS TO RUN A CLOCK Intervals, Tabata, EMOM, AMRAP, For Time and a lap Stopwatch. Four timers are ready on the first screen — Tabata 20/10 × 8, 45/15 × 10, EMOM × 10 and AMRAP 12:00 — and five preset workouts are built from a 40-movement bodyweight library: legs, core, upper body, cardio and static holds. No equipment. CUES OVER YOUR MUSIC A rising pair for work, a falling pair for rest, a 3-2-1 before each change — mixed in over whatever you're playing, so you know the phase without a glance and your podcast keeps going. Silent mode buzzes instead and keeps the screen on. ON THE TV AirPlay or a cable puts a ten-foot readout on the big screen: the phase fills the whole screen in color, the digits are sized for the back of the room, and the phone in your pocket keeps running the class. HANDS-OFF WHILE IT RUNS The whole screen is the button — tap anywhere to pause. Stop lives behind pause, so a sweaty thumb can't end a session by accident. Coach-mode rests wait for you to say GO, so a rest lasts as long as the load on the bar needs. Siri runs it too: "Hey Siri, start my workout in Reti," pause, resume, stop, skip — no setup. The lock screen and Dynamic Island show the phase, the digits and the round, with pause and resume without unlocking. A PLAN THAT FITS YOUR WEEK Coach, part of Reti Pro, asks five questions: what you're after, how many days, what you've got to train with, anything to work around, and whether there's a date. Then it builds a block, eight weeks or four to twelve if you're working to a date. Each session lands on Home ready to run. Rate how a session went and the weeks ahead can adjust. Away from your gym for a week? Change your equipment in Settings: this week and the rest of the plan follow, and the weeks you've done stay as they were. Reset the plan any time. Your Log stays. A LOG THAT COUNTS WORK Work time only — rest, get-ready and pauses aren't counted. Sessions and your day streak. Export everything as JSON. Delete everything in two taps. FREE, AND RETI PRO Free keeps every mode, every cue, the TV, Siri, three saved custom timers and 30 days of history — forever. Reti Pro adds Coach, 50 saved custom timers and your whole history. It is a yearly subscription with a one-week free trial, and it renews each year until you cancel in Settings → Apple Account → Subscriptions. Built for the largest accessibility text sizes and VoiceOver. No account. No ads. Nothing leaves your phone. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://norvela.app/reti-privacy.html