VertigoMe vs Rin Sky

A VERTIGO TRACKER THAT WATCHES WITH YOU VertigoMe keeps one clear record of your vertigo and dizziness and the everyday things around it. Link Apple Health or Health Connect, Garmin, Oura or Polar and your sleep, heart rate and recovery come in automatically. Live weather is logged for your location, because pressure swings are one of the most commonly reported triggers. Link a food app or scan a meal and ingredients like sodium, caffeine and alcohol are noted in your diary. A DIZZINESS DIARY THAT TAKES SECONDS Log a spin by voice, by text, or with one tap from your own list of symptoms, triggers, medicines and reliefs. Say "woke up with the room spinning, took 16mg betahistine" and VertigoMe sorts the details for you. Record the type of dizziness, how long it lasted, the head position that set it off, nausea, hearing changes and what helped. YOUR DAILY RISK SCORE Every trigger and early warning sign you log in the last seven days fills your personal bucket, recent days weighted more than older ones. The home screen gauge shows how full it is today, and a 7-day outlook shows where you are heading. The thresholds are tuned to you and recalibrated weekly against what actually happened, so the gauge learns from your own spins. GUIDED HOME EXERCISES Six guided routines for vestibular rehabilitation, each with step-by-step positions, timers and safety notes: Epley, Semont, BBQ roll, Brandt-Daroff, balance retraining and habituation. The phone's sensors coach your head angle in real time and measure your sway. Run them as daily practice, or from inside a spin log so Insights can track whether they help you. Use the routines your clinician has shown you. INSIGHTS THAT ANSWER BACK The Insights tab turns your diary into patterns: which triggers show up most before your spins, which pairs are risky together, which medicines and reliefs you rated as helping, and how well the risk gauge is matching reality. Ask VertigoMe anything in plain English and it answers from your own data. "What showed up before yesterday's spin?" "How has my sleep been this week?" FOR YOUR DOCTOR The Dizziness Handicap Inventory is built in, so you can retake it and watch the score over time. When it is time for the appointment, a detailed PDF report brings your diary along: frequency, duration, triggers, treatments, trends. FOR THE PEOPLE AROUND YOU Invite a caregiver to witness your spins and log observations on your behalf. You decide what they can see and can revoke access at any time. And on the days you are stuck on the couch, the community is there. Whether you live with BPPV, vestibular migraine, Meniere's disease, vestibular neuritis, labyrinthitis, PPPD or MdDS, VertigoMe gives you one organised place to record and understand your experience. TRY EVERYTHING FREE Your first 14 days include every premium feature automatically. No card details, no auto-renewal, nothing to cancel. The trial just ends, and core tracking stays free. MEDICAL DISCLAIMER: VertigoMe is an informational, self-tracking tool. It is not a medical device and does not diagnose, treat, cure, or prevent vertigo or any other medical condition, and it does not provide medical advice. Risk estimates, insights and exercise guides are based on your own logged data and on publicly available exercise descriptions, and are for informational purposes only. Always consult a qualified healthcare professional for medical advice, diagnosis, or treatment, and before starting any exercise routine.

Log a headache or dizzy spell in 3 taps, right when it happens. Pick what hurts — headache, dizziness, or both — then type, severity, duration, triggers, symptoms and medication, all on one screen. Barometric pressure at that moment is attached automatically from your device's own sensor. What you log becomes one page a month: when your attacks happen, and what tended to line up with them — counted only from your own records. ■ Built for mid-attack use • "It hurts now": a 3-tap record. Close the app halfway — what you entered is already saved • Attack timer: start it from the Home Screen widget the moment it begins; the measured duration goes straight into the record • About two hours after you take medication, Home asks "Did it help?" Answer in one tap, and which drugs work for you starts to add up • Left something half-written? After 24 hours, History gently nudges you to finish it • Log your usual warning signs before the pain (yawning, a stiff neck, flickering lights…) — even when nothing hurts yet ■ Pressure, matched against YOUR records • A barometric forecast for your area, as a chart and a sky you can scrub through time: the next 24 hours free, 3 days and a full week with Pro • An alert before big drops — before, not while it is already falling (free for your first 14 days, then Pro) • Pressure shapes: sharp drop, slow drop, low and flat, calm, slow rise, sharp rise. See which of the six your own attacks cluster around; when that same shape is forecast, the chart marks it • Four Home Screen widgets: current pressure, a large 24-hour chart, the attack timer, and today's entry ■ One page a month (Pro) • A weekday × time-of-day grid shows where your worst attacks gather • Days that lined up are counted side by side with days that did not — sleep, stress, skipped meals, water, salt, caffeine, alcohol and menstruation, everything you logged • Headache days per month, before and after starting a preventive, side by side • Medications ranked by how often they worked, with how much you took and the overuse guideline on the same screen • It reports counted facts. It does not diagnose or predict ■ Ready for the consultation room • A doctor-ready PDF (Pro) laid out like a paper headache diary: morning/afternoon/night columns, severity as + marks, medication and its effect, menstruation, symptom marks • With Pro you can read every page on screen — no printing needed • Visit prep (Pro): add your next appointment and questions for your doctor. Reminders come 3 days and 1 day before, and your questions go on page 1 of the PDF • Medication is recorded by name, with days-of-use totals per drug class • Preview a free sample PDF with the exact same layout before you buy • Export everything as CSV (Pro) ■ Free, forever Unlimited attack and warning-sign records, the next 24 hours of pressure and sky, your last 3 days of history, daily logs (sleep, skipped meals, stress, menstruation and more) and record reminders are all free. For your first 14 days, full history and pre-drop alerts are free to try too. ■ Rin Sky Pro Full history, the whole monthly page, before-and-after for preventives, a week of pressure ahead, pre-drop alerts, the doctor-ready PDF, visit prep and CSV export. • Monthly plan (free trial included, auto-renewing, cancel anytime) • Yearly plan (auto-renewing, cheaper than paying monthly) • One-time purchase (pay once) All three unlock the same features. Your records are never taken away if you stay free. ■ Privacy No account. Your records stay on this device only — nothing is sent to the developer or anyone else. Zero ads and zero analytics SDKs (App Privacy: Data Not Collected). Rin Sky is a journaling app, not a medical device. It does not diagnose, predict or treat any condition. Talk to a doctor about your symptoms. Formerly DizzyLog. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nosunosukawa.github.io/dizzylog-site/privacy.html