Comparison

LiftBar vs FirstSet Gym Log

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

LiftBar

Features
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LiftBar is a workout-tracking app that gives you the most simple user experience possible. It has no Ai-coach, social-feed or any other feature that distracts you from just logging your workouts and moving on with your day. It’s also completely free and has no ads. LiftBar’s core features are logging workouts, viewing your exercise progression, and making templates. A more comprehensive list: Auto-Fill (my personal favorite): Fill every set in your workout with your previous values, plus whatever amount you enter. Exercise Tracking: Track your exercise progression with a graph, or view the best set from each workout under the "Top Sets" header. Failure Marking: Mark any set as a failure set. Workout Clock: Keep track of how long your workout has been. Workout Cards: Every logged workout gets its own card in the History tab. Open it to view the workout or save it as a template. Template Creation: Create templates so you don't have to add the same exercises every time. Workout Logging: Start a workout from a template or create one from scratch.

About

FirstSet Gym Log

This app simplifies strength training for beginners with guided workouts, easy set logging, and smart weight suggestions. It provides exercise guidance and tracks your progress to help you build confidence in the gym.

Highlights
  • Beginner-friendly workout plans
  • Quick set logging
  • Smart weight suggestions
  • Exercise guidance and videos
  • Rest timer with Live Activities
  • Progress tracking
  • Apple Health integration
Features
Read full description

FirstSet makes strength training easier for beginner gym-goers. Follow a clear workout plan, complete each set, log your weight and reps, and track your progress without turning your gym session into a spreadsheet. FirstSet keeps the experience simple so you can focus on learning, improving, and building confidence. BEGINNER-FRIENDLY WORKOUTS Follow a structured strength plan with straightforward exercises, set targets, rep ranges, and rest times. FirstSet helps you know what to do next without overwhelming you with advanced programming. QUICK SET LOGGING Record your weight, reps, and effort in seconds. Your most recent values are ready for the next set, making it easy to stay focused during your workout. SMART WEIGHT SUGGESTIONS FirstSet uses your previous performance to provide conservative suggestions for when to increase, repeat, or reduce a weight. EXERCISE GUIDANCE Review setup instructions, form cues, common mistakes, beginner tips, and helpful form videos before starting an exercise. REST TIMER Automatically begin a rest countdown after completing a set. On supported devices, Live Activities keep your timer visible on the Lock Screen and Dynamic Island—even when FirstSet is not open. TRACK YOUR PROGRESS See your completed workouts, sets, training volume, exercise history, consistency, and recent improvements. View activity for today, yesterday, a selected date, or longer time ranges. APPLE HEALTH Optionally connect Apple Health to display active, resting, and total calorie data alongside your workout progress. ICLOUD SYNC Keep your FirstSet workout data available across supported devices using your private iCloud account. FirstSet is built for people who want a practical, approachable way to get started with strength training—without complicated charts, intimidating terminology, or unnecessary distractions. FirstSet provides general workout guidance and tracking tools and is not a substitute for medical advice or instruction from a qualified fitness professional. Exercise within your abilities and stop if you experience pain.

Screenshots

LiftBar4 screens
FirstSet Gym Log4 screens

Verdict

The call

LiftBar and FirstSet Gym Log are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

LiftBar ships an update every 10 days, FirstSet Gym Log every 3 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

ScorecardNo meaningful differences
LiftBar versus FirstSet Gym Log: the parameters behind the verdict, then further details
ParameterLiftBarFirstSet Gym Log
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 10 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhoneiPhone
Requires iOS16.4 — better17.0
Further details — not scored
Size70 MB41 MB
Age rating4+4+
DeveloperGhassem TaebCold Harbor Studio LLC

In-app purchases

None

LiftBar

No in-app purchases

None

FirstSet Gym Log

No in-app purchases

Questions

Is LiftBar free?
LiftBar is free to download, with no in-app purchases.
Is FirstSet Gym Log free?
FirstSet Gym Log is free to download, with no in-app purchases.
Do LiftBar or FirstSet Gym Log have ads?
Neither LiftBar nor FirstSet Gym Log shows ads.
Which is updated more often, LiftBar or FirstSet Gym Log?
LiftBar ships an update every 10 days, and FirstSet Gym Log every 3 weeks. Most recently, LiftBar was updated on November 5, 2026 and FirstSet Gym Log on October 31, 2026.

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