Comparison

Sober Maker vs Abstinent

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sober Maker

Features
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Sober Maker is a private, offline-first sobriety tracker that helps you quit drinking and stay alcohol-free — one day at a time. Count every sober day, celebrate milestones, and get real support when cravings hit. No account, no cloud, no tracking. Your journey stays on your device. Whether it's day one or you're already on a streak, Sober Maker keeps you accountable and shows your progress in a way you can actually feel. Track every sober day: - A clear day-by-day streak with your current and longest run - Sobriety milestones from day 1 to a full year, plus your own custom goals - Money saved, and the drinks, calories, and hours you've avoided - A science-based health timeline that shows how your body recovers, hour by hour Understand your triggers: - Quick daily mood check-ins - Urge logging with intensity and triggers, so you can spot what sets you off - Insights that turn your history into progress you can see Get support when it's hard: - A calm "I'm having a hard time" screen with guided breathing, your reasons to quit, and one-tap emergency contacts - A private journal and letters to your future self - Daily motivation and real success stories from people who stopped drinking Stay private, own your data: - Everything lives on your device by default — no account required - Back up and restore from a single file you control - Clean uninstall: your data leaves with the app Make it yours: - Six accent palettes with a light or dark theme - Optional Face ID app lock to keep your journey private A sober days counter, alcohol-free streak tracker, craving support, and recovery motivation — all in one calm, private app. Start your sober journey today and keep going, one day at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.centriqo.net/legal/apps/sobermaker/privacy.html Support: https://centriqo.net/

About

Abstinent

Features
Read full description

Abstinent helps you quit or reduce an addiction—tobacco, vaping, alcohol, cannabis, coffee, sugar, screens, gaming, or anything else—with a sober, kind, and 100% private follow-up on your iPhone. WHY ABSTINENT • Understand yourself, not compare to others—no data leaves your device • A relapse doesn’t erase your progress: better streaks and days counted • Abstain or reduce gradually: choose the goal that suits you DAILY FOLLOW-UP • Real-time sobriety counter, milestones, and saved money • Journal, mood, cravings, and honest logs about consumption • Emergency plan and quick contact with a friend in one tap • Widgets, Live Activity, and Dynamic Island UNDERSTAND YOUR PATTERNS • Successful days calendar, stats, and risk map • Triggers, mood, and journal analysis (on-device) • Apple Intelligence Coach (iOS 26+) and weekly summary—nothing in the cloud SUPPORT WHEN YOU NEED IT • Breathing exercise, coping strategies • Smart notifications before sensitive times (Pro) • Block apps at risk times (digital addictions) ABSTINENT PRO Unlock the Apple Intelligence Coach, smart notifications, unlimited tracking, and weekly summary. Monthly or yearly subscription, cancel anytime in your Apple account settings. Abstinent does not replace medical advice. For difficult withdrawal, consult a healthcare professional. Terms of use: https://abstinent.app/terms Privacy: https://abstinent.app/privacy Support: support@abstinent.app

Screenshots

Sober Maker4 screens
Abstinent4 screens

Verdict

The call

The clearest difference is update cadence: Abstinent at weekly against Sober Maker's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sober Maker sells 2 in-app purchases, starting at $5.99 per 7 days and Abstinent sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Sober Maker ships an update every 5 weeks, Abstinent weekly. The most recent releases landed on September 9, 2026 and September 28, 2026 respectively.

Scorecard1 real difference · 5 level
Sober Maker versus Abstinent: the parameters behind the verdict, then further details
ParameterSober MakerAbstinent
PriceFreeFree
Update frequencyEvery 5 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone
Requires iOS18.017 — better
Further details — not scored
Size52 MB9 MB
Age rating4+17+
DeveloperCentriqoDaniel Domeniconi

In-app purchases

2 purchases

Sober Maker

Subscriptions2
  • Weekly Pro3 Days trial$5.997 Days
  • Annual Pro$29.991 Year
2 purchases

Abstinent

Subscriptions2
  • Pro Mensuel$2.991 Month
  • Pro Yearly$29.991 Year

Questions

Is Sober Maker free?
Sober Maker is free to download, with in-app purchases available.
Is Abstinent free?
Abstinent is free to download, with in-app purchases available.
Do Sober Maker or Abstinent have ads?
Neither Sober Maker nor Abstinent shows ads.
Which is updated more often, Sober Maker or Abstinent?
Sober Maker ships an update every 5 weeks, and Abstinent weekly. Most recently, Sober Maker was updated on September 9, 2026 and Abstinent on September 28, 2026.

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