Body Tracker vs Nash Training

LiftProof is a private body progress tracker for lifters who want simple proof that their work is moving in the right direction. Log weekly check-ins with weight, waist, neck, and optional body measurements. Add progress photos, review recent changes, and keep your body trend history organized without creating an account. Use LiftProof for cutting, recomposition, bulking, or maintenance phases when the scale alone does not tell the full story. Features: - Weekly body check-ins - Weight, waist, neck, and optional measurement tracking - Private progress photo imports - Simple trend summaries - Goal modes for cut, recomp, bulk, or maintain - Local-first storage on your device - No account, analytics, ads, or backend - Lifetime Unlock with one-time purchase Free includes up to 4 check-ins and 6 imported progress photos. Lifetime Unlock removes the check-in and photo limits with a one-time purchase. LiftProof is for personal tracking only. Estimates and trends are not medical advice. Body measurements and progress photos should not be used to diagnose, treat, or manage any medical condition.

Nash Training brings strength, cardio, and functional training together without turning your workout into a social feed. Each lane includes practical session guidance, progress history, education, and plain-language reasons behind recommendations. Start with one permanent free workout in every lane, or activate the one-time 7-day full-access trial. The trial asks for no payment, never renews, and can never charge you automatically. Choose a one-time purchase for Strength, Cardio, or Functional, or unlock all three with Complete Lifetime Access. The App Store shows the current localized price before purchase. There is no subscription, recurring charge, advertising, or Nash account. Apple Health is optional. When you turn it on in a training section, Nash Training can save completed workouts to Apple Health. During a timed Cardio session, it can also read heart-rate samples you choose to share. Core training works without Apple Health. Training suggestions are educational, not medical advice. Stop for sharp or concerning pain and seek an appropriate professional.