Train With Jens vs Anyday Studios

Train like a hybrid athlete. Train with Jens. Train with Jens is a complete 12-week training program built for hybrid-fitness racing — the running, strength, and conditioning race day actually demands. Every session is written and coached by Jens and laid out day by day in your pocket, so you always know exactly what to do, how to do it, and when to push. Train with Jens requires a single one-time in-app purchase to unlock the full 12-week program. There's no subscription — buy it once and it's yours through race day. WHAT YOU GET • A full 12-week plan — six coached sessions every week, from base building to race-week taper • Every set, rep, distance, and rest period laid out for each session • How-to videos for the movements you don't know yet • Daily readiness coaching that reads your recovery and tells you when to go hard and when to ease off • A direct line to Jens and a community of athletes chasing the same goal • Swap any movement or any session when you're short on equipment or time — and keep the week's progression intact A PROGRESSIVE 12-WEEK BUILD Weeks 1–4 — Aerobic Base + Speed: build your engine and learn the race Weeks 5–8 — Threshold Development: heavier strength and longer intervals raise the pace you can hold Weeks 9–11 — Race-Specific Peak: goal-pace running and full race simulations Week 12 — Taper: volume comes down so your fitness shows up on race day THE WEEKLY RHYTHM Six training days that blend strength and engine work — pressing and pulling, lower-body strength, a hybrid race training day stacking runs with ski, Week 12 — Taper: volume comes down so your fitness shows up on race day THE WEEKLY RHYTHM Six training days that blend strength and engine work — pressing and pulling, lower-body strength, a hybrid race training day stacking runs with ski, row, sled, wall balls and burpee broad jumps, easy Zone 2 running, full-body circuits, and structured track intervals. COACHED, NOT JUST PROGRAMMED Log your sessions, rate your effort, and share your work with the group. Ask questions and stay accountable with Jens and other athletes in chat. YOU DON'T NEED A RACE ON THE CALENDAR It works just as well if you simply want to train like a hybrid athlete and get stronger, faster, and better conditioned. NO SUBSCRIPTION A single one-time purchase unlocks all 12 weeks — yours through race day. No recurring billing. This program is independent and is not affiliated with, endorsed by, or sponsored by HYROX. HYROX is a trademark of its respective owner. Always consult a physician before starting any exercise program. Train within your limits.

Your studio, any day. Barre, Pilates, and strength training from three coaches, so you never get tired of the same workout. Built for busy women trying to balance work, life, friends, fitness, and nutrition. Choose a multi-week program or build your own session in five taps. MULTI-WEEK TRAINING PLANS Pick a program, choose your start date and the days you can train, and your calendar fills itself in: every workout, every week, already scheduled. Step away from a plan and come back later; your history stays exactly where you left it. A WORKOUT FOR THE TIME YOU HAVE Browse coach-built sessions by training style: barre, strength, Pilates, or HIIT. Or, build a custom workout around your goal, your body focus, the equipment in front of you, and the minutes on the clock: 15, 30, 45, or 60. THREE WAYS TO TRAIN Follow a video class start to finish, work through a structured list of sets and reps, or do both at once, with a coach video running alongside a guided exercise list. LOGGING THAT ACTUALLY SHOWS YOU SOMETHING Record weight, reps, or distance on every set. Pause mid-session and pick it up later. Pull up any exercise you logged and see it charted across weeks and months. STREAKS, STATS AND ACHIEVEMENTS Weekly goals, day streaks, total reps, pounds lifted, hours trained. Unlock milestones from your first workout through your thousandth. A COMMUNITY THAT SHOWS UP Add friends, follow coaches, and share what you finished. You decide what gets posted, right down to the individual activity, or post nothing at all. Block anyone, any time. RECIPES AND READING Dietitian-approved recipes with ingredients, step-by-step method, and nutrition notes, plus editorial articles from the Anyday team. FIND YOUR GEAR, FIND YOUR PEOPLE Browse Anyday gear and outfits, and see what Anyday events are coming to your city. MEMBERSHIP Anyday Studios includes a selection of workouts, recipes, and articles at no charge. A membership opens the full library of plans, workouts, recipes, and articles, plus early access to events, starting with a one-week trial. Manage or cancel your membership any time in your device's subscription settings. Anyday Studios is intended for users aged 16 and over. Anyday Studios offers general fitness and wellness information and does not provide medical advice, diagnosis, or treatment. Consult your physician before beginning any exercise program. Privacy Policy: https://app.anyday-studios.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/