CheckFit vs Plato

You've been showing up. Three, four, maybe five days a week. You've put in the work. But building muscle isn't just about effort. It takes the right training and a plan that adapts as you get stronger. Most fitness apps tell you what happened. CheckFit tells you what to do next. CheckFit is a subscription app. A paid subscription is required to generate and follow a program, and new members start with a 7-day free trial. Get a personalized strength training program built around your goals, experience, equipment, and schedule. Every workout is planned for you, so you can focus on lifting—not deciding what to do. As you train, CheckFit adapts. Your weights, volume, and progression evolve based on your performance, helping you continue making progress without guesswork. FEATURES (included with your subscription) • Personalized strength training programs • Matched to your goals, equipment, and schedule • Progressive overload built into every program • Adaptive weekly adjustments • Fast workout logging • Strength and performance tracking • Progress insights over time • Made for serious gym training No social feed. No endless scrolling. No distractions. Just a plan, your workout, and the data that proves you're getting stronger. Stop guessing. Start growing. SUBSCRIPTION • Monthly — $20/month • Annual — $200/year New subscribers get a 7-day free trial. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours of the end of the period. Manage or cancel your subscription in your Apple Account settings. Terms of Use: https://checkfit.com/terms Privacy Policy: https://checkfit.com/privacy

Plato is a fast, no-clutter workout tracker built for people who actually lift. Open it, log your sets, get back to training. No account needed to start. LOG WORKOUTS FAST • Enter weight and reps with a keypad built for the gym — jump to the next field with one tap • Copy your previous set with a single tap • Timed exercises like planks, dead hangs, and cardio get a built-in start/stop timer • Rest timer between sets START WITHOUT AN ACCOUNT • Use the whole app as a guest — no sign-up, no email, nothing to fill in • Everything stays on your phone until you decide otherwise • Create an account later and everything you already logged comes with you LIVE ACTIVITY • Your active workout lives on your Lock Screen and Dynamic Island with a running timer and set count — no need to unlock your phone to check PLAN YOUR TRAINING • Build reusable workout templates • Set a weekly split — assign templates to each day of the week • Plan workouts ahead on the calendar TRACK YOUR PROGRESS • Full workout history • Progress charts for every exercise • Muscle recap shows which muscle groups you've hit and which you've neglected BODY WEIGHT • Log weigh-ins and watch your weight trend over time • Pull ups, dips and other bodyweight moves are counted at what you actually weighed that day — so your volume is honest, and a weigh-in tomorrow never re-writes what you lifted today • Pounds or kilos, your call MAKE IT YOURS • Light or dark, or follow your phone • Seven accent colours — and your home screen icon changes to match YOUR DATA, EVERYWHERE • Sign in with Apple, Google, or email — your workouts sync automatically • Delete your account and data anytime, right from the app No ads. No pop-ups. No clutter. Just training.