A New Dawn vs Flair Quit Tracker

A New Dawn helps you quit smoking and stay quit — tracking every smoke-free hour, the money you're saving, and the health your body is reclaiming. YOUR BODY STARTS HEALING IMMEDIATELY The moment you stop, something changes. A New Dawn shows you exactly what's happening in real time: • 20 minutes: blood pressure drops • 8 hours: carbon monoxide leaves your blood • 24 hours: heart attack risk begins to fall • 1 year: risk of coronary heart disease halves Watch each milestone arrive. Every one matters. WHEN A CRAVING HITS Cravings peak and pass — usually in under 5 minutes. A New Dawn gives you tools to ride them out: • Box breathing to calm the urge • A 5-minute countdown timer • Your personal reasons for quitting • Space Invaders — blast the craving away TRACK WHAT MATTERS • Days, hours and minutes smoke-free • Cigarettes not smoked • Money saved • Life regained — every cigarette not smoked gives you ~11 minutes back IF YOU SLIP Quitting isn't always linear. If you have a cigarette, A New Dawn shows you what you achieved before the slip — not to make you feel guilty, but to remind you how far you've come. Choose to keep your streak or start fresh. Either way, you're still here, still trying. BUILT FOR YOUR LIFE • Home screen widget to keep your streak visible • Apple Watch app — check your stats from your wrist • Log cravings with intensity and trigger to spot your patterns Try free for 3 days. Unlock for life with a single one-time purchase — no subscription, ever.

Quit smoking, vaping, or pouches — and actually stick with it. Flair is a new kind of quit tracker. No lectures. No guilt. Just a calm, satisfying way to mark each smoke-free day and watch your progress stack up. HOLD TO CHECK IN Start each day with a simple ritual. Press and hold the breathing orb to check in. Feel the haptics. Watch the particles burst. It takes two seconds and it works. WATCH YOUR BODY HEAL See real recovery milestones as they happen: - Carbon monoxide clearing (12 hours) - Taste and smell returning (48 hours) - Circulation improving (2 weeks) - Lung capacity increasing (3 months) - Heart attack risk halving (1 year) Your body starts healing the moment you quit. Flair shows you the proof. QUIT WITH A GROUP You're matched with others who quit the same week. See their streaks. Send encouragement when someone goes quiet. Get nudged when you need it. Quitting alone is hard — quitting together is easier. SLIP PASSES, NOT GUILT Had a bad day? Use a slip pass. It costs a pass, not your streak. Because one cigarette doesn't erase weeks of progress. FLAIR PLUS Unlock deeper insights: - Craving patterns — which hours and days hit hardest - Extra body recovery milestones - 5 slip passes instead of 2 - Home screen widget BUILT FOR YOU Works for cigarettes, vaping, and nicotine pouches. All stats, labels, and milestones adapt to what you're quitting. Terms of Use: https://chooseflair.com/policies/terms-of-service Privacy Policy: https://chooseflair.com/policies/privacy-policy Support: hello@chooseflair.com