
A New Dawn
Stop smoking. Start living.
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Free
In-App Purchases
About
A New Dawn helps you quit smoking and stay quit — tracking every smoke-free hour, the money you're saving, and the health your body is reclaiming.
YOUR BODY STARTS HEALING IMMEDIATELY
The moment you stop, something changes. A New Dawn shows you exactly what's happening in real time:
• 20 minutes: blood pressure drops
• 8 hours: carbon monoxide leaves your blood
• 24 hours: heart attack risk begins to fall
• 1 year: risk of coronary heart disease halves
Watch each milestone arrive. Every one matters.
WHEN A CRAVING HITS
Cravings peak and pass — usually in under 5 minutes. A New Dawn gives you tools to ride them out:
• Box breathing to calm the urge
• A 5-minute countdown timer
• Your personal reasons for quitting
• Space Invaders — blast the craving away
TRACK WHAT MATTERS
• Days, hours and minutes smoke-free
• Cigarettes not smoked
• Money saved
• Life regained — every cigarette not smoked gives you ~11 minutes back
IF YOU SLIP
Quitting isn't always linear. If you have a cigarette, A New Dawn shows you what you achieved before the slip — not to make you feel guilty, but to remind you how far you've come. Choose to keep your streak or start fresh. Either way, you're still here, still trying.
BUILT FOR YOUR LIFE
• Home screen widget to keep your streak visible
• Apple Watch app — check your stats from your wrist
• Log cravings with intensity and trigger to spot your patterns
Try free for 3 days. Unlock for life with a single one-time purchase — no subscription, ever.
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What's New in A New Dawn
1.2
June 27, 2026
Fixes the app name shown beneath the Home Screen icon.
1
In-App Purchases
$9.99
A New Dawn Unlock
One payment. Lifetime access to all features.






