Spinbrek vs Screen Time Control

Spinbrek is the only screen time control app blocker that ACTUALLY helps. It's aesthetic enough for your desk setup and strict enough to keep you off your phone. When the urge to scroll hits, spin the wheel instead. Not a fan of pastel colors? There's a dark mode as well! STUCK ON WHAT TO DO NEXT? If you have ADHD or deal with decision paralysis, you know the feeling: you put the phone down, then freeze because you can't pick what to do instead. The wheel makes that choice for you. One spin, one clear next step, no overthinking. Small wins add up, and breaking the scroll habit one spin at a time can change your whole day. SPIN INSTEAD OF SCROLL When you try to open a blocked app, Spinbrek gives you a moment to pause. Spin the wheel and land on something better to do: stretch, read, tidy up, or anything on your own list. YOUR WHEEL, YOUR RULES - Add your own tasks or use a ready-made to-do list - Paste a whole list at once - Strict Mode limits your spins so you commit to your pick FLEXIBLE CONTROLS - Block specific apps or all apps at once - Custom schedules for any time of day - Lock an App: limit how many times a day you can unlock it - Daily time limits per app - Pomodoro Mode - Take short breaks without losing your session - Track your focus session right from your Lock Screen with Live Activities PRIVATE BY DESIGN Spinbrek uses Apple's Screen Time framework to block apps. Your app usage stays on your device, and no account or sign-up is needed. TAKE BACK YOUR TIME No complicated setup. Block the scroll, spin the wheel, and do something that actually matters. Start your 7-day free trial today! ---------------- Terms of Service: https://eaglenguyen.github.io/pausenow-legal/terms_of_service Privacy Policy: https://eaglenguyen.github.io/pausenow-legal/privacy_policy

Pause helps you scroll on purpose. Lowers your screen time. We all reach for the same apps on autopilot. Pause puts a small, calming puzzle between you and those apps, so opening one becomes a choice, not a reflex. HOW IT WORKS • Choose the apps you want to pause. • When you try to open one, Pause asks you to solve a quick puzzle first. • Solve it, and the app unlocks for 15 minutes of intentional use. • When time's up, the pause comes back automatically. That tiny moment of friction is enough to break the autopilot—and remind you why you picked up your phone in the first place. NINE CALMING PUZZLES Word Jumble, Mini Crossword, Sliding Tile, Ball Sort, Connect the Colors, Maze, Sixdoku, and more. Every unlock is a small mental reset instead of a mindless tap. DESIGNED FOR INTENTION, NOT RESTRICTION Pause isn't about locking yourself out—it's about adding just enough space to choose. No guilt, no lectures. Just a gentle pause. PAUSE PREMIUM • Unlock all nine puzzles • Remove ads • Start with a 7-day free trial, then annual or monthly Your privacy comes first. Pause uses Apple's Screen Time technology, and the apps you choose never leave your device. Scroll less by accident. Scroll more on purpose. — SUBSCRIPTION DETAILS Pause Premium is an auto-renewing subscription. (7-day free trial for new subscribers) • Annual — $74.99/year • Monthly — $9.99/month Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you start a subscription. Privacy Policy URL: Terms of Use URL: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/