Khtwa vs 3adalat

Khtwa is a calorie counter you talk to, made for American and Arab food. Type what you ate in your own words, or snap a photo, and Khtwa works out the calories, protein, carbs and fat in seconds. "Two cheeseburgers and fries." "Chicken burrito bowl." "A plate of kabsa." Khtwa knows American and Arab food: burgers, mac and cheese, BBQ chicken and burritos, and kabsa, mansaf, dolma and shawarma, plus the home cooking other apps have never heard of. HOW IT WORKS • Type a meal the way you'd say it. No barcode scanning, no scrolling through endless food databases • Log a whole day in one message: breakfast, lunch and dinner, split into meals for you • Fix anything by just saying so: "it was half a plate", "make it 300 calories", "delete that". Corrections never count against your daily allowance • Save the meals you eat often and log them again in one tap • Snap a photo of your plate and every item comes back with its own calories (Plus) MORE THAN FOOD • Track your water through the day • Log your workouts, and bring in active calories from Apple Health • Private weight check-ins, never shared YOUR LANGUAGE • The app is in English and Arabic, switchable inside the app HONEST BY DESIGN • No guilt-trip notifications • No diet ideology. It works whether you're cutting, maintaining or just curious • Sign in with Apple. Delete your account and your data is actually gone KHTWA PLUS Every day you get a free allowance of AI messages, and manual logging, editing, your full history, weight, water and workouts are always free. Plus unlocks unlimited chat and photo logging. New subscribers can try Plus free for 7 days. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use: https://khtwa.app/terms/#en Privacy Policy: https://khtwa.app/privacy-policy/#en Khtwa is a small, independent app. Just an honest tool that does one thing, every day. Try it. Or don't. Either way, take care of yourself.

3adalat turns your day into one number: your discipline score. Log your food, water, sleep, steps and workouts — the app scores your day and builds your streak. No clutter, no ads, just the habits that build an athlete. FOOD • Fast food logging with a huge food database + barcode scanning • Calories and macros with percentage-based targets • Save your usual meals and re-log them in one tap TRAIN • Your own workout split with a rotating cycle • Log sets inline, track your strength and estimated 1RM over time • Personal records, tracked automatically DISCIPLINE • A daily score built from your 5 pillars: food, water, sleep, steps, training • Weekly averages, trends, and a deep weekly report • Streaks that make you show up every day MORE • Full Arabic and English — built Arabic-first, right-to-left done properly • Apple Health sync for steps and sleep • Smart reminders you control • Share your athletic card to your story with one tap 3adalat is a subscription with a 7-day free trial. Your data is yours: no ads, no tracking, no selling data — ever. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hassanzeto13579-lab.github.io/3adalat-legal/privacy.html