Khtwa vs 3adalat

Khtwa is a calorie counter you talk to. Type what you ate, in your own words, in English or Arabic, and Khtwa works out the calories, protein, carbs and fat. "Two fried eggs and toast." "Shawarma platter." "A plate of kabsa from the place down the street." Khtwa understands the food you actually eat, including dishes other apps have never heard of. HOW IT WORKS • Type a meal the way you'd say it. No barcode scanning, no scrolling through endless food databases • Fix anything by just saying so: "make it 300 calories", "it was 125g", "delete that". Corrections never count against your daily allowance • Save the meals you eat often and log them again in one tap • Snap a photo of your plate and let Khtwa estimate it (Plus) MORE THAN FOOD • Track your water through the day • Log your workouts, and bring in active calories from Apple Health • Private weight check-ins, never shared BUILT FOR THE REGION • Full Arabic, right to left, and English, switchable inside the app • Calibrated for traditional dishes from across the Arab world • Understands how people actually write, dialect included HONEST BY DESIGN • No guilt-trip notifications • No diet ideology. It works whether you're cutting, maintaining or just curious • Sign in with Apple. Delete your account and your data is actually gone KHTWA PLUS Every day you get a free allowance of AI messages, and manual logging, editing, your full history, weight, water and workouts are always free. Plus unlocks unlimited chat and photo logging. New subscribers can try Plus free for 7 days. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use: https://khtwa.app/terms/#en Privacy Policy: https://khtwa.app/privacy-policy/#en Khtwa is a small, independent app. Just an honest tool that does one thing, every day. Try it. Or don't. Either way, take care of yourself.

3adalat turns your day into one number: your discipline score. Log your food, water, sleep, steps and workouts — the app scores your day and builds your streak. No clutter, no ads, just the habits that build an athlete. FOOD • Fast food logging with a huge food database + barcode scanning • Calories and macros with percentage-based targets • Save your usual meals and re-log them in one tap TRAIN • Your own workout split with a rotating cycle • Log sets inline, track your strength and estimated 1RM over time • Personal records, tracked automatically DISCIPLINE • A daily score built from your 5 pillars: food, water, sleep, steps, training • Weekly averages, trends, and a deep weekly report • Streaks that make you show up every day MORE • Full Arabic and English — built Arabic-first, right-to-left done properly • Apple Health sync for steps and sleep • Smart reminders you control • Share your athletic card to your story with one tap 3adalat is a subscription with a 7-day free trial. Your data is yours: no ads, no tracking, no selling data — ever. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hassanzeto13579-lab.github.io/3adalat-legal/privacy.html