Metafi vs 3adalat

Metafi builds a weekly training plan around your real week — your time, your activity, and other sports like pilates and other sports, while accounting for recovery. Open the app, and your workout is ready. Clear, simple, and you know exactly what to train. What makes Metafi different? • A plan that adjusts to your week • Takes your schedule and other sports into account • Structured progression week after week • Change any detail, and your plan updates instantly Try your first week free. https://metafi.sa/en/terms

3adalat turns your day into one number: your discipline score. Log your food, water, sleep, steps and workouts — the app scores your day and builds your streak. No clutter, no ads, just the habits that build an athlete. FOOD • Fast food logging with a huge food database + barcode scanning • Calories and macros with percentage-based targets • Save your usual meals and re-log them in one tap TRAIN • Your own workout split with a rotating cycle • Log sets inline, track your strength and estimated 1RM over time • Personal records, tracked automatically DISCIPLINE • A daily score built from your 5 pillars: food, water, sleep, steps, training • Weekly averages, trends, and a deep weekly report • Streaks that make you show up every day MORE • Full Arabic and English — built Arabic-first, right-to-left done properly • Apple Health sync for steps and sleep • Smart reminders you control • Share your athletic card to your story with one tap 3adalat is a subscription with a 7-day free trial. Your data is yours: no ads, no tracking, no selling data — ever. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hassanzeto13579-lab.github.io/3adalat-legal/privacy.html