Comparison

BAS AI Trainer vs Boxing Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

BAS AI Trainer

Features
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BAS AI Trainer turns your phone camera into a combat sports training coach. Choose a workout, calibrate your stance, and follow voice-guided boxing, kickboxing, and Muay Thai-style strike drills. On-device pose tracking counts punches, kicks, and knees during each session, then summarizes your speed, consistency, round performance, achievements, and training trends. Features: - Real-time camera-based strike detection - Boxing, kickboxing, and combined strike modes - Voice-guided combo drills with adjustable intensity - Strike Sync calibration before workouts - Workout history, analytics, daily challenges, and achievements - Optional AI coaching tips from your workout summary No wearable hardware is required. BAS AI Trainer is designed for solo training in a clear space using your device camera. Subscription: BAS AI Trainer Pro is $9.99 per month after a 30-day free trial. Cancel anytime in your App Store subscription settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bodyactionsystem.ai/privacy

About

Boxing Workout

Features
Read full description

Shadow Trainer turns any room into your corner. No gym, no gloves, no ring — just you, your phone, and a coach that calls the punches out loud. Put in your earbuds, pick a round, and go. Shadow Trainer calls out real boxing combos — "jab, jab, cross", "slip, hook" — and you throw them. Timed rounds like the gym, a bell between each one, and a poster at the end with your calories, punches and streak. WHY SHADOW TRAINER • See the punch, then throw it: a hand-drawn boxer executes every move on screen, so you can learn even if you have never boxed. • A coach that talks: combos called out loud in your language, so you keep your eyes up and your hands moving, never staring at the screen. • 15 minutes, no equipment: shadow boxing built for your living room. Start today, no setup. • Real fundamentals: learn jab, cross, hook, uppercut, slip and guard with a clean technique library. • Programs that build: Fundamentals, Conditioning, Intermediate, Advanced, Defense & Counters and Combo Ladder, day by day. • Streaks on your terms: you pick your training days, and rest days never break your streak. • Your daily poster: calories burned, punches thrown, streak kept, shareable in one tap. PREMIUM Free includes the Fundamentals program and the technique library. Premium adds 61 new combos with body shots, defense (roll, parry, block) and footwork; 5 programs, including Defense & Counters, where the coach calls the incoming punch and you slip and counter; 11 more technique guides; and Free Session: your own rounds, length, rest and callout pace. Annual plan with a 14-day free trial. Boxing is the best cardio there is. Shadow Trainer puts a coach in your corner anywhere. Shadow Trainer is a fitness app, not a medical or professional training service. Train within your limits and consult a health professional before starting. SUBSCRIPTION DETAILS Shadow Trainer PRO is an auto-renewing subscription: US$29.99 per year (with a 14-day free trial) or US$4.99 per week. Prices may vary by country. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the current period ends. Any unused part of a free trial is forfeited when you buy a subscription. You can manage or cancel your subscription in your App Store account settings. Terms of Use (EULA): https://guardia-alpha.vercel.app/terms Privacy Policy: https://guardia-alpha.vercel.app/privacy

Screenshots

BAS AI Trainer4 screens
Boxing Workout4 screens

Verdict

The call

The clearest difference is in-app purchases: Boxing Workout at none against BAS AI Trainer's 1. Boxing Workout also leads on update cadence (every 3 days vs every 9 days). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. BAS AI Trainer sells 1 in-app purchase, starting at $9.99 per month. Boxing Workout asks for nothing beyond the download.

UpkeepUpdate frequency

BAS AI Trainer ships an update every 9 days, Boxing Workout every 3 days. The most recent releases landed on October 4, 2026 and October 8, 2026 respectively.

Scorecard2 real differences Ā· 4 level
BAS AI Trainer versus Boxing Workout: the parameters behind the verdict, then further details
ParameterBAS AI TrainerBoxing Workout
PriceFreeFree
Update frequencyEvery 9 daysEvery 3 days — better
AdsNoNo
In-app purchasesYesNo — better
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size10 MB44 MB
Age rating4+4+
DeveloperNevo Solutions IncBenjamin Gonzalez

In-app purchases

1 purchases

BAS AI Trainer

Subscriptions1
  • BAS AI Trainer Pro1 Month trial$9.991 Month
None

Boxing Workout

No in-app purchases

Questions

Is BAS AI Trainer free?
BAS AI Trainer is free to download, with in-app purchases available.
Is Boxing Workout free?
Boxing Workout is free to download, with no in-app purchases.
Do BAS AI Trainer or Boxing Workout have ads?
Neither BAS AI Trainer nor Boxing Workout shows ads.
Which is updated more often, BAS AI Trainer or Boxing Workout?
BAS AI Trainer ships an update every 9 days, and Boxing Workout every 3 days. Most recently, BAS AI Trainer was updated on October 4, 2026 and Boxing Workout on October 8, 2026.

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