Steadwise vs Poop It

If you're doing vestibular rehab — gaze (VOR) drills, habituation, balance work — you've probably hit the same wall everyone does: the exercise is supposed to make you a little dizzy, but not too dizzy, and nobody's in the room to tell you which side of that line you're on. Steadwise is the instrument for that. You set your starting point, and it holds your target range, paces each rep, times your recovery, and tells you calmly when to ease off — so you can do your exercises without doing the mental math while your head is moving. WHAT IT DOES • Sets a baseline before each session and holds your personal range (your "dose"), so you're not guessing. • Paces each rep with a calm spoken or visual cue — go only as fast as the target stays clear; you can slow it down anytime. • Watches your range and eases you off before you overdo it. Overdoing it is the thing to avoid, and Steadwise treats that as the point. • Times your recovery back to baseline, so you know the session settled. • Eases your difficulty up over weeks when you're ready — and steps it back, calmly, after a flare. A flare-up is an expected part of recovery, not a failure. • Keeps a private record of how you're trending, and exports a clean PDF you can hand to your provider. BUILT FOR HOW THIS ACTUALLY FEELS • Calm, low-clutter screens, large targets, reduced-motion and high-contrast options — because brain fog and visual sensitivity are real. • Spoken cues so you're not reading while you move your head. • A first-class safety step for anyone with a history of falls, and a clear "see your provider" off-ramp for red-flag symptoms. WHAT IT IS NOT Steadwise is a companion for exercises you've already been given — not a diagnosis, not medical advice, and not a positioning maneuver (it does not do the Epley or other canalith-repositioning maneuvers; those are a different treatment for BPPV — talk to your provider about those). It works alongside care for vestibular migraine, PPPD, vestibular hypofunction, and similar. Everything stays on your device. If your exercises came from a vestibular PT and you've been winging the "how hard is too hard" part alone, this is for you. Steadwise Pro is an auto-renewing subscription: $39.99/year (with a 7-day free trial) or $7.99/month. Payment is charged to your Apple Account and renews automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://apps.9592.tech/steadwise/terms Privacy Policy: https://apps.9592.tech/steadwise/privacy

Poop It is a private bowel and gut health diary. Log each visit in a few seconds, see your patterns over time, and export a clear report to take to your doctor. LOG IN SECONDS • Stool consistency (with Bristol scale types if you want them), colour, duration, intensity and mood • Symptoms such as bloating, cramping, gas, urgency and nausea • Food and lifestyle tags such as coffee, dairy, spicy food, alcohol and stress • Notes for anything else • A toilet timer that shows on your Lock Screen and Dynamic Island • A daily water tracker FREE • Unlimited logging and full history, with search, filters and editing • Days tracked, today's and this week's totals, and a 30-day chart • Home Screen and Lock Screen widgets, plus Siri shortcuts • A daily check-in reminder at a time you choose • A doctor visit reminder, two days before your appointment • Import a CSV backup to restore your diary The free version shows ads. FULL ACCESS • Analytics over the last 7, 30 or 90 days, or all time • Frequency and duration trends, and time-of-day patterns • Breakdowns of consistency, intensity, mood and colour • Which tags and symptoms appear most often with your entries • A plain-English summary with non-diagnostic "watch-outs" • A PDF report for any period, in A4 or Letter • CSV export • No ads PRIVATE • Your entries are stored on your device. No account needed. • Optional Face ID or Touch ID lock • Reminders never say what the app tracks • Optional Apple Health sync. Poop It writes the entries you choose to sync and reads nothing. PLANS Full Access is available as a monthly or yearly auto-renewing subscription, or as a one-time Lifetime purchase. The yearly plan starts with a 1-week free trial for new subscribers. Remove Ads is a separate one-time purchase that turns off ads only. Prices are shown in the app. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Poop It is not a medical device and does not provide medical advice or diagnosis. Summaries are informational reflections of your own entries. Always consult a healthcare professional with questions about your health. Privacy Policy: https://lime-margret-3.tiiny.site/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/