PERI vs Perimenopause Tracker

Perimenopause changes everything. Your sleep, your energy, your mood, your body. PERI was built for women who are ready to take back control and feel truly supported every step of the way. FREE TO DOWNLOAD. TRY PREMIUM FREE FOR 14 DAYS. Symptom and cycle tracking, the PERI community, and a weekly allowance of messages with Peri are free. PERI Premium unlocks unlimited time with Peri, your Weekly Review, and the full video library. MEET PERI - YOUR PERSONAL AI WELLNESS COACH At the heart of PERI is Peri, an AI wellness coach who gets to know you personally. Not just your symptoms — your life. Peri asks thoughtful questions, remembers what you share, and gives you specific, actionable guidance tailored to who you are. Whether you want to understand why you are waking up at 3am, what to eat to ease hot flashes, or just need someone who truly gets what you are going through — Peri is here. DAILY CHECK-INS THAT ACTUALLY HELP Peri guides you through a short, conversational check-in covering sleep, energy, mood, symptoms, movement, and nutrition. From your answers she creates your personal Focus Card — 3 to 4 specific things to do today, based on exactly what you told her. No generic tips. Real guidance for your real life. Free members get 15 messages with Peri every week; PERI Premium members get unlimited conversations. TRACK YOUR SYMPTOMS (FREE) Log how you are feeling each day. Track mood, hot flashes, sleep quality, joint pain, brain fog, and more, plus your cycle. Watch patterns emerge over time and walk into your next doctor appointment with real data. A COMMUNITY THAT GETS IT (FREE) Connect with other women walking the same path. Share, ask questions, and find strength in knowing you are not alone. WEEKLY DEEP-DIVE BREAKDOWN (PERI Premium) At the end of each week, Peri analyzes your check-ins, symptom logs, and patterns to deliver a full breakdown of how your week really went. Trends, wins, and a clear picture of what to focus on next. EXPERT WELLNESS VIDEOS (PERI Premium) A curated library of guided wellness videos, all created for the perimenopause journey. ABOUT PERI PREMIUM PERI Premium is $9.99/month and includes a 14-day free trial for new subscribers. Payment is charged to your Apple ID when the trial ends, and your subscription renews automatically each month unless you cancel at least 24 hours before the end of the current period. Manage or cancel anytime in your device Settings. PERI is a wellness app and does not provide medical diagnoses or treatment. Always consult your healthcare provider for medical advice. Terms of Use (EULA): https://peri-legal.vercel.app/terms-of-service.html Privacy Policy: https://peri-legal.vercel.app/privacy-policy.html

Perimenopause can run for years. Appointments last minutes. Pausely is a private log for the years in between — a fast daily record of how you actually felt, so that when you finally sit down with your doctor you have evidence instead of a guess. LOG A DAY IN UNDER A MINUTE Pick what you felt, grade how bad it was, add a note if you want to. Thirty built-in symptoms cover temperature, sleep, mind, mood, body, skin and hair, and cycle — hot flashes, night sweats, brain fog, restless sleep, anxiety, joint pain, low energy and more. Add your own if something is missing. Mark your period days on the calendar. Record the treatments you are taking. Set one gentle reminder a day if you want the habit to stick. BRING SOMETHING REAL TO YOUR APPOINTMENT The Appointment Summary turns your log into a clean one-page PDF built to be read quickly: how often each symptom appeared, how severe it was, and your period dates, across the range you choose. Share it, email it, or print it. Pausely does not diagnose anything, does not interpret your results, and does not tell you what to do. It shows you your own record, clearly, and lets you hand it to someone qualified to read it. YOUR DATA STAYS ON YOUR PHONE There is no account and no sign-up. Nothing you log is uploaded, because there is nowhere to upload it to — no servers, no profile, no advertising, no tracking. Nobody at Pausely can read your entries. You can export your log as a spreadsheet, and delete all of it in two taps. FREE, AND FREE FOREVER • Unlimited daily logging, all thirty symptoms • The calendar and your period days • Treatments you are taking • A daily reminder • The Appointment Summary PDF • Trends, summaries and CSV export across the last four weeks PAUSELY PLUS Perimenopause does not fit in four weeks, and neither does the conversation about it. Plus opens up the long view: • Trends, summaries and CSV export across six months, one year, or all time • Any custom date range you choose • Cycle statistics across your whole history Pausely Plus is available as a monthly or annual subscription, both with a free trial. Pricing is shown in the app before you are asked to pay, and you can cancel any time in your Apple settings. — Pausely is a personal tracking tool, not a medical device. It does not diagnose, treat, or give medical advice. Always consult a healthcare professional about your symptoms. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rwappventures.com/pausely/privacy