Workout Tracker & Log vs Progressly
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Workout Tracker & Log
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Numbers and photos, together. KATACHI brings your lifts, body weight and progress photos into one calm, private place, so you can look back on how youβve changed. LOG IN SECONDS Pick an exercise, enter weight and reps. Or type a line like βBench Press 135lb 5 reps 3 setsβ and itβs read for you. A gentle target from last time is suggested. Running is logged too, by distance or by speed, time and incline. TRACK YOUR BODY Weight and body fat trends, goal weight, and optional import from Apple Health. PROGRESS PHOTOS Take front, side and back photos with a self-timer camera, with your last photo faintly overlaid so every shot lines up. Compare before and after, and export a timelapse. Faces can be pixelated automatically when you share. MONTHLY LOG A one-card recap of your month β training days, volume, weight change β made to share or keep. TOOLS Plate calculator, rest timer with Live Activity, estimated 1RM, weekly volume by body part. UNITS THAT FIT kg or lb, cm or ft/in, km or miles, ml or fl oz β your choice. PRIVATE BY DESIGN Your records and photos stay on your device. No ads, no tracking. Optional Face ID lock and iCloud backup with Pro. FREE, AND PRO WHEN YOU WANT MORE Free to use with the last 10 days visible. KATACHI Pro keeps your full history, with Apple Health import, iCloud backup and shareable Monthly Log cards. Choose a monthly or yearly subscription, or a one-time purchase: pay once, no renewal. KATACHI is a logging tool and does not provide medical advice. ABOUT KATACHI PRO β’ Monthly and yearly plans are auto-renewing subscriptions. β’ Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically for the same period unless auto-renew is turned off at least 24 hours before the end of the current period. β’ Manage or cancel any time in Settings > Apple Account > Subscriptions. β’ The one-time purchase is paid once and does not renew. Terms of Use (EULA): https://pohoda.jp/en/legal/terms.html Privacy Policy: https://pohoda.jp/en/legal/privacy.html
Progressly
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Progressly is the simplest way to actually SEE your body change over time. Take a progress photo and your last shot appears as a ghost overlay β so every picture lines up in the same pose, every time. Now the camera also finds your shoulders and hips, shows a live match score, and snaps the photo the moment you're lined up. FEATURES β’ Ghost overlay camera with auto-align and auto-shutter β’ Before/After slider β drag to reveal your change, with body-aligned frames β’ Full backup with photos β one file, restore on a new phone β’ Face blur for sharing, automatic or by hand β’ Import past photos from your library, dates read automatically β’ Phases β organize Cut, Bulk and Maintain β’ Weight and day tracking on every photo, weekly streak, shot calendar, monthly recap β’ Weekly, every-2-days or daily reminders PRIVATE BY DESIGN β’ Your photos never leave your device β nothing is uploaded β’ Pose and face detection run on the device only β’ Lock the app with Face ID β’ Nothing is ever deleted behind your back β’ No ads, no account, no sign-up ONE-TIME PURCHASE β NO SUBSCRIPTION Unlock everything with a single purchase and keep it forever: β’ Measurements with trend charts β waist, chest, hips, arms, thighs, body fat β’ Time-lapse videos β body-aligned, 9:16 for Stories, smooth crossfades β’ Three Before/After share-card layouts without watermark β’ Home-screen widget with your streak β’ Multiple projects and Arms/Legs angles β’ Automatic daily backup to a folder you choose Start today. Same frame, every week.
Screenshots
Verdict
The clearest difference is update cadence: Workout Tracker & Log at every 3 days against Progressly's every 4 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Workout Tracker & Log sells 3 in-app purchases, starting at $1.99 per month and Progressly sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Workout Tracker & Log ships an update every 3 days, Progressly every 4 weeks. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.
| Parameter | Workout Tracker & Log | Progressly |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 days β better | Every 4 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone |
| Requires iOS | 18.0 | 17.0 β better |
| Further details β not scored | ||
| Size | 12 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | Keisuke Sugimoto | Yoshifumi Sato |
In-app purchases
Workout Tracker & Log
- KATACHI ProοΌζι‘οΌ$1.991 Month
- KATACHI ProοΌεΉ΄ι‘οΌ$14.991 Year
- Lifetime$24.99
Progressly
- Unlock everything$5.90
Questions
Is Workout Tracker & Log free?
Is Progressly free?
Do Workout Tracker & Log or Progressly have ads?
Which is updated more often, Workout Tracker & Log or Progressly?
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