Comparison

Workout Log vs Workout Tracker & Log

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Log

Read full description

■ Share your gains with stunning cards. WorkoutDiary is a simple workout log that lets you track every set, auto-detects your PRs, and creates 4 stunning share cards for Instagram Stories—all in one tap. Built for everyone from BIG3 lifters to home workout enthusiasts. ■ WorkoutDiary - Your Training Partner Track your daily workouts and watch your progress grow. WorkoutDiary is a simple yet powerful workout logging app designed for gym-goers. ■ Key Features 【Workout Logging】 ・Intuitive input: body part → exercise → weight, reps & sets ・Organize training records by date ・Add notes for extra details 【Templates】 ・Save your favorite routines as templates ・Load templates with one tap to skip repetitive input 【Auto PR Detection】 ・Automatically detects new personal records (PRs) ・Celebrates your achievement with a trophy animation ・Suggests creating a share card after hitting a PR 【1RM Estimation】 ・Real-time estimated 1RM using the Epley formula ・Know your current strength at a glance 【Stats & Charts】 ・Max weight trend charts per exercise ・Volume (weight × reps) trend charts ・Filter by 1 month / 3 months / all time 【Calendar】 ・Monthly calendar view of training days ・Tap any date to see workout details 【Interval Timer】 ・Countdown timer for rest between sets ・Presets from 30 seconds to 3 minutes 【Share Cards (4 Types)】 ・Daily Card: overview of your day's workout ・PR Card: celebrate personal records with a dedicated design ・Weekly Summary: training count, top exercises & streaks ・Graph Card: weight trends as line/bar charts ・3 themes (Default / Dark / Minimal) × 2 formats (Standard / Stories) ・Direct sharing to Instagram Stories 【Data Export】 ・Export training records in CSV format ■ Default Exercises 21 exercises pre-loaded including Bench Press, Squat & Deadlift. Add your own custom exercises freely. ■ Dark Mode Dark mode design optimized for gym lighting. ■ Premium Plan ・Remove all ads ・Share in Stories format ・PR / Weekly / Graph cards ・CSV data export

About

Workout Tracker & Log

Features
Read full description

Numbers and photos, together. KATACHI brings your lifts, body weight and progress photos into one calm, private place, so you can look back on how you’ve changed. LOG IN SECONDS Pick an exercise, enter weight and reps. Or type a line like “Bench Press 135lb 5 reps 3 sets” and it’s read for you. A gentle target from last time is suggested. Running is logged too, by distance or by speed, time and incline. TRACK YOUR BODY Weight and body fat trends, goal weight, and optional import from Apple Health. PROGRESS PHOTOS Take front, side and back photos with a self-timer camera, with your last photo faintly overlaid so every shot lines up. Compare before and after, and export a timelapse. Faces can be pixelated automatically when you share. MONTHLY LOG A one-card recap of your month — training days, volume, weight change — made to share or keep. TOOLS Plate calculator, rest timer with Live Activity, estimated 1RM, weekly volume by body part. UNITS THAT FIT kg or lb, cm or ft/in, km or miles, ml or fl oz — your choice. PRIVATE BY DESIGN Your records and photos stay on your device. No ads, no tracking. Optional Face ID lock and iCloud backup with Pro. FREE, AND PRO WHEN YOU WANT MORE Free to use with the last 10 days visible. KATACHI Pro keeps your full history, with Apple Health import, iCloud backup and shareable Monthly Log cards. Choose a monthly or yearly subscription, or a one-time purchase: pay once, no renewal. KATACHI is a logging tool and does not provide medical advice. ABOUT KATACHI PRO • Monthly and yearly plans are auto-renewing subscriptions. • Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically for the same period unless auto-renew is turned off at least 24 hours before the end of the current period. • Manage or cancel any time in Settings > Apple Account > Subscriptions. • The one-time purchase is paid once and does not renew. Terms of Use (EULA): https://pohoda.jp/en/legal/terms.html Privacy Policy: https://pohoda.jp/en/legal/privacy.html

Screenshots

Workout Log4 screens
Workout Tracker & Log4 screens

Verdict

The call

The clearest difference is ads: Workout Tracker & Log at none against Workout Log's shown. Workout Tracker & Log also leads on update cadence (every 3 days vs weekly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Workout Log sells 2 in-app purchases, starting at $1.99 per month and Workout Tracker & Log sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Workout Log ships an update weekly, Workout Tracker & Log every 3 days. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 4 level
Workout Log versus Workout Tracker & Log: the parameters behind the verdict, then further details
ParameterWorkout LogWorkout Tracker & Log
PriceFreeFree
Update frequencyWeeklyEvery 3 days — better
AdsYesNo — better
In-app purchasesYesYes
DevicesiPhoneiPhone
Requires iOS18.018.0
Further details — not scored
Size20 MB12 MB
Age rating4+4+
DeveloperKOTARO MURAKAMIKeisuke Sugimoto

In-app purchases

2 purchases

Workout Log

Subscriptions2
  • Premium Monthly$1.991 Month
  • Premium Yearly$19.991 Year
3 purchases

Workout Tracker & Log

Subscriptions2
  • KATACHI Pro(月額)$1.991 Month
  • KATACHI Pro(年額)$14.991 Year
One-time1
  • Lifetime$24.99

Questions

Is Workout Log free?
Workout Log is free to download, with in-app purchases available.
Is Workout Tracker & Log free?
Workout Tracker & Log is free to download, with in-app purchases available.
Do Workout Log or Workout Tracker & Log have ads?
Workout Log shows ads; Workout Tracker & Log does not.
Which is updated more often, Workout Log or Workout Tracker & Log?
Workout Log ships an update weekly, and Workout Tracker & Log every 3 days. Most recently, Workout Log was updated on October 24, 2026 and Workout Tracker & Log on October 28, 2026.

Other comparisons