Push Up Time vs SquatPass

Tired of wasting hours scrolling through social media? Push Up Time turns your screen time into gains. Block distracting apps and earn them back by doing real push-ups — tracked by your camera in real time. HOW IT WORKS Choose the apps that distract you the most. Set how many push-ups are required to unlock each one. When you try to open a blocked app, you will need to complete your reps first. No cheating, no shortcuts. Your camera counts every rep using advanced pose detection. BLOCK APPS, EARN SCREEN TIME Select any app on your phone — Instagram, TikTok, X, YouTube, or any other distraction. Set the number of push-ups required and how long the app stays unlocked after your workout. You are in control of your own screen time. REAL-TIME PUSH-UP COUNTER No manual counting. Your front camera watches your form and counts every rep automatically. Just place your phone on the ground, get into position, and start pushing. The app detects your body and tracks each push-up with precision. PVP BATTLE MODE Challenge other users in real-time push-up battles. Match with an opponent, compete head to head, and see who can push harder. Earn points, climb the leaderboard, and prove that you are stronger than the average scroller. DUNGEON MODE Fight through 20 unique boss battles by completing push-up challenges. Each boss requires more reps and better endurance. Defeat them all to become the ultimate champion. Every boss has a unique design and difficulty level that keeps you coming back for more. WEEKLY LEADERBOARD See how you rank against thousands of other users. The leaderboard resets every week, giving everyone a fresh chance to compete. Track your weekly reps, time spent working out, and your global ranking. SMART NOTIFICATIONS Receive daily motivation at the right times. Morning reminders to start your day strong. Afternoon check-ins to break the scroll cycle. Evening nudges to end your day with a workout instead of doom scrolling. TRACK YOUR PROGRESS View your daily reps, workout history, streak count, and weekly charts. Set a daily push-up goal and watch your progress grow over time. The more consistent you are, the longer your streak. WHY PUSH UP TIME? The average person spends over 4 hours per day on their phone. Most of that time is spent mindlessly scrolling through feeds. Push Up Time breaks that cycle by adding a simple rule: if you want screen time, you have to earn it with your body. This is not just another fitness app. This is not just another screen time blocker. This is the app that connects your physical effort to your digital habits. Every push-up you do is a step toward a healthier body and a more disciplined mind. FEATURES - Block any app on your phone until you complete push-ups - Camera-based push-up counter with real-time tracking - PvP battles against other users - 20 dungeon boss battles with increasing difficulty - Weekly global leaderboard - Daily streak tracking and workout history - Customizable reps and unlock duration per app - Smart daily notifications for motivation - Clean, minimal design with no distractions Download Push Up Time today. Stop scrolling. Start pushing. Terms of Use: https://sites.google.com/view/pushuptimeappterms/termsofuse Privacy Policy: https://sites.google.com/view/pushuptimeapp/privacypolicy

Turn screen time into something you earn. SquatPass is an app blocker that replaces mindless scrolling with movement. Choose the apps that distract you, set a daily allowance, and let SquatPass block access when your time is used. When you want more time, return to SquatPass, complete an exercise, and earn minutes back. How SquatPass works 1. Choose the apps you want to control. 2. Set how much free time you want each day. 3. When you reach your limit, those apps are blocked. 4. Open SquatPass and tap Earn minutes. 5. Complete squats, push ups, or a plank. 6. Use the minutes you earned before the apps lock again. Movement that counts SquatPass uses camera based motion tracking to count completed squats and push ups and measure plank time. Your movement is analysed live on your device. Camera video is never recorded, saved, or uploaded. Flexible app blocking Control social media, video, games, or other distracting apps you choose. Set a strict zero minute allowance or give yourself some free time before blocking begins. You decide which apps are included and how much time they receive. Build a healthier phone habit SquatPass adds a real action between impulse and scrolling. A quick check of a distracting app becomes a conscious decision. Every earned minute is connected to movement, helping you reduce automatic phone use while building a consistent exercise habit. Track real progress See your completed sessions, minutes earned, active days, exercise totals, and best streak. Review your week and watch small sessions build into a lasting routine. Private by design Exercise detection happens on your iPhone. SquatPass does not upload camera footage. Exercise history is stored locally on your device. SquatPass Pro Try the earning loop with two successful sessions. SquatPass Pro unlocks unlimited earning sessions, adjustable exercise to minute exchange rates, and full activity history. Who SquatPass is for SquatPass is made for anyone who wants to reduce doomscrolling, spend less time on social media, improve focus, study with fewer distractions, or turn screen time into a reason to move. Take back your attention. Make every minute count. Privacy Policy: https://www.termsfeed.com/live/1e8073c4-21dd-4297-b4c8-997aa0cd9b25 Terms of Use: https://docs.google.com/document/d/1fpN-CElGbuSMxqEjV0oZWimYJIWdQNz1a9fABWc_0uk/edit?usp=sharing