Essence Journal vs NutriScout
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Essence Journal
A private and ad-free digital journal for capturing your feelings and daily essence. Log moods with rich detail, track self-care, and revisit your entries through an elegant calendar archive.
- Free writing with prompts
- Nuanced mood logging
- Daily essence visualization
- Self-care and appointment tracking
- Elegant calendar archive
- Private by design
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Essence Journal is a calm, grown-up place to capture how you actually feel — without the clutter, ads, or teen-app noise. Open it on a lunch break or in five quiet minutes: write freely, log a feeling in a word instead of an emoji, and watch the day's "essence" take shape on a living ink field. WHAT YOU CAN DO • Write freely, or with a gentle daily prompt, a gratitude page, or a guided deep-reflection page. • Log nuanced moods from a rich palette — or add your own words — with triggers and notes. • See your day's essence: a computed score and tone drawn from every feeling you log. • Tend the small things — water, self-care rituals, hobbies, and upcoming appointments. • Revisit everything in an elegant calendar archive that tints each day by mood, with week-over-week trends and plain-English patterns. PRIVATE BY DESIGN Your journal is yours. The core writing experience, your privacy, and your data are never paywalled. LIFETIME OWNERSHIP Essence Journal is a one-time purchase — no subscription, no renewals. Pay once and it is yours to keep, forever. Privacy Policy: https://preview.apppublishing.ai/legal/essence-journal/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/essence-journal/terms
NutriScout
Track your food and supplement intake to ensure you're meeting your daily nutrient targets. Visualize your progress with color-coded indicators and trend charts to understand the effectiveness of your regimen.
- Log food and supplements easily
- Visualize nutrient targets (green, amber, red)
- Customizable food and supplement library
- Daily and weekly target tracking
- Trend charts and adherence reports
- On-target streak tracking
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NutriScout is a nutrient tracker for people who take supplements as well as eat food — and who want to know whether the two together are actually hitting their targets. Log a meal or a supplement in seconds. Every vitamin, mineral, electrolyte and macro you care about turns green, amber or red against a target you set yourself, so you can see at a glance what your day was actually short of. SEE THE WHOLE DAY IN ONE DIAL A day score that counts up as you log, ringed by one status light per nutrient. Tap any of them for what you took, what you were aiming for, and where the gap is. BUILT FOR SUPPLEMENTS, NOT JUST MEALS Keep your own library of foods and supplements with the exact per-serving amounts off the label — every value is yours to edit, because your bottle is the only source that matters. Duplicate yesterday's smoothie with one tap. TARGETS THAT ARE YOURS Start from published daily values and change any of them. Track by the day or by the week. An electrolyte panel puts sodium, potassium, magnesium and calcium side by side. SEE WHETHER IT IS WORKING Trend charts per nutrient, a coloured calendar of every day you logged, an on-target streak, and weekly adherence — the answer to "are these supplements doing anything?" NUTRISCOUT PLUS (optional subscription) The free plan keeps your logging, your library, your dashboard, your streak and your full history, and tracks eight nutrients. Plus adds: - Every nutrient tracked, not just eight - Weekly targets as well as daily - 30-day trends and reports (the free plan shows the last 7 days) - Hydration tracking - CSV export of your own data Monthly or yearly, with a 7-day free trial. Payment is charged to your Apple ID at confirmation. The subscription renews automatically unless it is cancelled at least 24 hours before the period ends; manage or cancel it in your App Store settings. NutriScout is a wellness tracking tool, not medical advice. Talk to a healthcare professional about your own needs. Privacy Policy: https://j25en7ynw4.accountnotify.app/privacy Terms of Use (EULA): https://j25en7ynw4.accountnotify.app/terms
Screenshots
Verdict
The clearest difference is monetization model: NutriScout at freemium against Essence Journal's paid. On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Essence Journal sells 1 one-off in-app purchase and NutriScout sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Essence Journal against 5.0 for NutriScout. Both are backed by a comparable volume of ratings — 3 and 2 respectively.
| Parameter | Essence Journal | NutriScout |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) | 5.0 (2 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 3 — better | 2 |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Paid | Freemium — better |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 43 MB | 43 MB |
| Age rating | 4+ | 4+ |
| Developer | heather sherry | TONI LYNN KNUTH |
In-app purchases
Essence Journal
- Lifetime Ownership$9.99
NutriScout
- NutriScout Plus Monthly7 Days trial$3.991 Month
- NutriScout Plus Yearly7 Days trial$23.991 Year
Questions
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