Patternwise vs Migraine Tracker

Patternwise is a calm, private journal for noticing your own health patterns. Track migraine, reflux, sleep, food, stress and the weather around you — all in one place — and see how they line up over time. Most trackers follow a single condition. Patternwise is built to hold several at once, so you can spot connections a one-condition app would miss — like how a short night's sleep or a skipped meal tends to show up around a flare. WHAT YOU CAN DO • Log a symptom in seconds — what, how intense, done. Add detail only if you want to. • Track food, drinks and lifestyle factors (sleep, stress, exercise, and your own custom ones). • Track for yourself or someone you care for, with separate private profiles. • See gentle, honest insights — a calendar and frequency view, plus a look-back at what you logged in the hours around an entry (for context, never as a cause). • Auto-capture weather and pressure, and — with your permission — last night's sleep, so there's less to type. • Export a clean summary or CSV to keep, or to share with your doctor. PRIVATE BY DESIGN Everything you log stays on your device, encrypted. There's no account, no sign-up, and nothing is sent to a server. Optional AI summaries run entirely on your device. A NOTE ON WHAT THIS IS Patternwise is a wellness journal, not a medical device. It does not diagnose, treat, or predict any condition. For anything health-related, talk with your doctor.

Migraine Tracker - MigraWhale is the migraine and headache diary built around a question most apps skip: exactly where does it hurt, and what does the pain feel like? A guided, step-by-step wizard walks you through every attack in under a minute — no messy free-text, no forgotten details. WHY MIGRAWHALE IS DIFFERENT Most migraine trackers stop at "how bad was the pain." MigraWhale starts there and goes further, with a visual head-zone map and pain-type classifier that no other migraine app offers: • Head Map — tap directly on an interactive head diagram to mark one-sided, frontal, temple, or back-of-head pain. See exactly where your migraines cluster over weeks and months. • Pain Type — classify each attack as throbbing, pulsating, stabbing, pressing, or dull, so patterns in pain quality show up alongside patterns in location. • Aura Logging — record visual, sensory, or speech aura symptoms tied to each episode. A COMPLETE GUIDED LOG, EVERY TIME MigraineTracker - MigraWhale's step-by-step wizard makes sure nothing gets missed, even mid-attack: • Date & Time — log the exact start of your migraine or headache in seconds. • Pain Intensity — rate severity on a simple, consistent scale for reliable trend data. • Symptoms — nausea, light sensitivity, sound sensitivity, dizziness, and more, tracked per episode. • Triggers — food, sleep, stress, weather, screen time, and other suspected triggers, tagged per attack. • Medications — log what you took, when, and how it worked, building a real medication history. • Context — capture the situational details (activity, environment) around each migraine for richer pattern-finding. BUILT FOR CHRONIC, EPISODIC & SPECIFIC HEADACHE TYPES Whether you manage chronic migraine, tension headaches, cluster headaches, or occasional attacks, MigraWhale's structured journal adapts to your pattern of pain — not the other way around. SEE YOUR PATTERNS, NOT JUST YOUR LOGS Every entry feeds into clear history and statistics: intensity trends, most common pain locations, frequent pain types, top triggers, and medication effectiveness over time — so you walk into every doctor's appointment with real data, not guesswork. PRIVATE BY DESIGN Your migraine journal stays yours. Data syncs securely and can be backed up so you never lose your history. PERFECT FOR • Anyone who wants to know exactly where and how their migraines hit, not just when • People managing chronic migraine, tension headache, or cluster headache • Patients preparing detailed history for neurologists and headache specialists • Anyone whose current headache diary feels too generic or too much manual typing Download Migraine Tracker - MigraWhale and start a headache journal that actually understands where it hurts. --- Terms of Use: https://quit-tracker-ios.web.app/terms.html Privacy Policy: https://quit-tracker-ios.web.app/privacy.html