Just One Minute vs Intervals Aloud

One routine. Simple steps. One minute at a time. Just One Minute turns your stretching sessions, workouts, and daily habits into a sequence of timed steps that run themselves. Build your routine once — then press play and follow along. No clock-watching, no phone in your hand. MADE FOR MOVEMENT • Time every stretch, exercise, and rest exactly as you planned it — from a single second to 75 minutes • Repeat a routine for as many rounds as you need, ideal for circuits and intervals • Optional warm-up and cool-down cues ease you in and out, with or without rests • Rests between steps let you reset before the next exercise • Full-screen countdowns you can read from across the room HANDS-FREE BY DESIGN • Voice announcements speak each step's name before it starts • Keep your eyes closed mid-stretch — you'll hear what's next • Live Activity on your Lock Screen shows progress at a glance • Announcements use the best installed voice for each step's language HABITS THAT STICK • Unlimited steps per routine, each with its own duration and icon • Morning routines, evening wind-downs, chores — anything with steps • Statistics and streaks show every day you showed up • Private iCloud sync between iPhone and iPad FAIR AND PRIVATE • No account, no ads, no subscription, no tracking • Two routines of your own, free forever • One single purchase unlocks unlimited routines — with Family Sharing Start with just one minute. Big goals become manageable when you focus on the next minute.

Train without ads, accounts or paywalls—and without watching the clock. Intervals Aloud speaks every exercise, pace change, rest, countdown and round, so you always know what to do now and what comes next. Keep moving while your music plays, your iPhone is locked or your Apple Watch runs the workout. START FAST Choose a ready-made routine for walk-run, HIIT, Tabata, EMOM, sprints, circuits, stretching, breathing or focus—or build exactly the sequence you need. IMPORT A WORKOUT Turn a public YouTube workout link into an editable timed routine. Online imports use our service and artificial intelligence providers to read the workout. Review the exercises and times before saving. You can also choose a workout photo, screenshot or saved video. These files are read on your iPhone. Import progress shows the current stage and exercise names as they are found. Some sources may need timing choices or may not be readable. SEE EVERY MOVE A 3D coach shows how each exercise is done, with form tips. STAY IN THE FLOW • Natural coaching voices, plus iPhone Voice • Spoken interval names, upcoming cues and round counts • Overall progress and a live plan that always shows your place • Background and Lock Screen coaching over music • Standalone Apple Watch app • Live Activity on the Lock Screen and Dynamic Island • Optional Apple Health workout saving • History, reminders and streaks • Shareable routines with nested rounds and sets Free. No ads. No account required. Core cues are ready offline. New custom names may briefly need an internet connection the first time; once prepared, they’re saved on your device. If preparation isn’t available, iPhone Voice can start immediately.