AbForge vs RoomTone

Most ab routines treat your core as one muscle. It is not. Upper abs, lower abs, obliques and deep core develop at different rates, and the weakest one caps how the whole set looks. AbForge finds that zone and builds around it. HOW IT WORKS Take one photo of your abdomen. AbForge scores your zones separately, estimates your body fat, and tells you which zone is holding the rest back. Rescan whenever you want to see what moved. WHAT YOU GET A routine that targets your weakest zone Your plan is built from your scan, your training frequency and where you train. It rotates as you complete workouts, so you are not repeating the same four exercises forever. Fourteen exercises, every one on video No guessing at form from a static drawing. Each exercise plays a demo you can watch mid set. A guided session, not a list Countdown, timer, rest between sets, swap an exercise you cannot do today. The camera can count your crunch reps if you want it to, and you log the rest yourself. Nutrition that follows the same numbers Calorie and macro targets calculated from your body and your goal. Log a meal by photo, by barcode, or by search. Progress you can see Scan history, workout streak, rank tiers, and a recovery day when your core needs one. SUBSCRIPTION AbForge requires a subscription. Prices are shown in your local currency inside the app before you buy. Monthly: $11.99 per month Annual: $34.99 per year Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings at any time. Deleting the app does not cancel the subscription. AbForge is for adults. Subscribing and using the body scan require you to be 18 or older. AbForge is a fitness tool, not a medical device. The scores it produces are visual estimates, not clinical measurements. Talk to a doctor before starting any training or nutrition program. Privacy Policy: https://abforge.online/privacy Terms of Use: https://abforge.online/terms

Every other sound app hands you the same white noise loop it hands everyone else. Your bedroom is not everyone else's bedroom. RoomTone listens to your actual room for five seconds — with the microphone, only when you tap the button — and shapes a masking sound around what it hears. Traffic rumble through a window needs a different sound than a hissy ceiling fan. Now you get one. MATCH MY ROOM Tap once, and watch a live spectrum of what the app is hearing. That is real analysis of real audio, not a canned animation. A few seconds later you get two options, side by side: • Closest Match — the take from the library whose frequencies best cover your room's, scored against every take of every sound • Custom Match — noise generated live and shaped to your room's measured spectrum. It is synthesized, not a loop, so it never repeats. Ever. Play whichever sounds better. Your first five measurements are free. SAVED ROOMS A bedroom is not an office is not a hotel on the third night of a work trip. Measure each one, give it a name, and switch between them in a tap — no re-measuring, no starting over. Rooms you save stay yours. THIRTY-THREE SOUNDS Rain, Fan, Air Conditioner, Ocean, Stream and Night Air come in five separate recordings each — not five settings on one file. Rain on a rooftop, rain from inside a parked car, rain on a city street, and rain through a forest canopy are four different sounds, and the picker names them that way. Add Brown, Pink and White Noise and the library is thirty-three. Nine of them are free, permanently. All thirty-three come with Premium. BUILT FOR THE WHOLE NIGHT • Sleep timer at 15, 30, 45 or 60 minutes, with a gentle fade instead of a hard stop • Keeps playing with the screen off and the app in the background • Works with no connection at all — nothing streams • Dark by default, designed to stay readable in an unlit bedroom • Handles phone calls and other audio without dropping out YOUR NIGHTS, KEPT Rate a session in one tap when it ends. See your current streak, your longest, and every night you have logged. Clear all of it whenever you want. PRIVACY, PLAINLY • The microphone is never on unless you tapped Match My Room. Not at launch, not in the background, not while you sleep. • Audio is analyzed on device and discarded immediately. Nothing is written to disk. Nothing is uploaded. Ever. • No account, no sign-in, no analytics SDKs. • Decline microphone access and the rest of the app works normally. You will not be asked again. WHAT PREMIUM ADDS Nine sounds, the sleep timer, background playback and your history are free forever — no trial clock, no padlocks, no account. Premium adds the full thirty-three-sound library, unlimited room matching after your first five measurements, and saved rooms. Anything you already made stays yours. A mask you generated keeps playing and a room you saved stays saved, subscription or not. RoomTone never takes anything away; it only stops adding. PRICING RoomTone Premium is $19.99 per year or $2.99 per month, with the first week free. Or unlock everything permanently with a one-time Lifetime purchase of $39.99 — no subscription, no renewal. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period. Manage or cancel in Settings. The Lifetime purchase is a single payment and does not renew.