Perimenopause Tracker vs Dial

Ovae is a private menopause symptom tracker for perimenopause, menopause, and postmenopause. Track daily symptoms, spot patterns over time, and keep a clear personal record from early perimenopause through postmenopause. Everything you log stays on your device — no account, no cloud upload of your health entries. WHAT YOU CAN TRACK • Daily symptom scores (0–10) • Personal notes per day • Your selected symptoms (hot flashes, brain fog, and more) • Relax Mode usage • App preferences and daily reminder SUBSCRIPTION REQUIRED Ovae requires a subscription to use the app after a 7-day free trial. • Monthly or annual plans available • Payment charged to your Apple ID • Subscription renews automatically unless cancelled at least 24 hours before the end of the current period • Manage or cancel anytime in iOS Settings > Apple ID > Subscriptions • Restore purchases available on the paywall screen PRIVATE BY DESIGN • Health data stored locally on your iPhone • No user accounts or logins • Uninstalling the app deletes your local data IMPORTANT Ovae is a wellness journal, not a medical device. It does not diagnose conditions and does not replace advice from a qualified healthcare provider. Support: felixaumix@gmail.com Privacy Policy : https://sites.google.com/view/ovae-app/privacy-policy

You know your body changed. Now see if it's changing back. Log how you feel in seconds. When your dose changes, Dial shows the before and after - proof you can take to your doctor. THE DIAL One glance tells you where you are today, and whether things have eased since your last change. An honest instrument, not a mood ring. BEFORE & AFTER, FOR EVERY CHANGE Adjust your dose, add a medication, switch products - Dial marks it on your timeline and compares the weeks before and after. Each regimen gets a verdict you can stand behind. BUILT FOR REAL BODIES Track the symptoms that matter to you, your cycle as it changes, blood results, and the life events (illness, stress, surgery) that explain the wobbles your dose didn't cause. BRING THE RECEIPTS Export a clean PDF report - your trend, every change, and how each one landed - designed to be handed across a doctor's desk. PRIVATE BY DESIGN Everything stays on your phone. No account. No cloud. No tracking. Dial never gives medical or dosing advice. It shows you your own data, clearly - decisions stay between you and your clinician. 7 days free, then £3.99/month or £24.99/year.