Perith vs Menorai

Perith is a menopause and perimenopause tracker for women who are tired of rebuilding weeks from memory. Log a hot flash in one tap, keep sleep, mood and treatments in one calm record, and walk into your next appointment prepared. LOG IN SECONDS - One-tap hot flash and night sweat logging - A quick daily check-in for heat, sleep, mood and function - Brain fog, anxiety, joint pain, palpitations, low libido and cycle changes - Notes for the details you would otherwise forget WALK INTO YOUR APPOINTMENT PREPARED Perith organizes your entries into a clear view of how often symptoms happened, how they affected your day and which treatments were involved, so the conversation starts from your record instead of a rushed recap. SEE WHAT KEEPS COMING BACK Compare heat, sleep and daily function over time and spot the possible triggers worth mentioning: caffeine, alcohol, late meals, stress. FIND OUT WHAT ACTUALLY HELPS Track HRT (pill, patch, gel or cream), a supplement or a routine change as an experiment. Mark taken or missed days and see what shifted after you started. PRIVATE BY DESIGN No account required. Your log is stored on your iPhone. Perith does not sell your information or use it for advertising. Limited, anonymized product-usage analytics are processed by TelemetryDeck to improve the app. Symptoms, journal notes, treatment details, appointment notes, exported reports, and Apple Health data are not sent in these analytics. Read our Privacy Policy for details. BUILT FOR THE TRANSITION Perith is not a fertility tracker, pregnancy app or period-prediction tool. It does not diagnose or recommend treatment. It helps you keep an honest record to discuss with your clinician. PERITH PLUS Free to start: daily logging, 14-day patterns and one active experiment. Perith Plus adds 30- and 90-day patterns, unlimited experiments, custom symptoms, Apple Health sleep and heart-rate context, and an exportable doctor report. The annual plan starts with a 1-week free trial for eligible new subscribers. Subscriptions: Perith offers optional auto-renewing subscriptions (Perith Plus Monthly and Perith Plus Annual). Payment is charged to your Apple ID account and subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ylemos-inc.com/privacy

Menorai helps you understand your menopause — and walk into every appointment with real data, not guesses. Log a hot flash in two taps. See whether your HRT is actually working. Export a doctor-ready PDF in one tap. WHAT YOU CAN TRACK Hot flashes, night sweats, mood dips, anxiety, brain fog, joint pain, headaches, sleep issues, libido changes, irregular bleeding and weight — plus water, exercise, stress, caffeine, alcohol, sleep and your cycle. Over 20 data points, most logged in seconds. SEE IF YOUR HRT IS WORKING Log your doses, and Menorai compares symptom severity inside your on-dose windows against your off-dose windows over 90 days. It reports a pattern only when there is enough data to support one — never a guess. COOL DOWN A HOT FLASH A two-minute guided breathing exercise you can start the moment a hot flash hits. Slow, paced breathing is a simple, drug-free technique that many people find takes the edge off. YOUR MENOPAUSE MILESTONE Menopause is confirmed after 12 months in a row without a period. Menorai counts the months since your last bleed, so you always know where you are — and reminds you to tell your doctor about any bleeding after that point. CYCLE AND PERIOD TRACKING Follow how your cycle changes through perimenopause, with flow, pain, cramping and spotting recorded alongside your symptoms. Predictions are held back when your cycle is too irregular to call honestly. PREGNANCY TRACKER Pregnancy is still possible in perimenopause. If you're expecting, enter your due date or the first day of your last period and see your week, trimester and days to go at a glance. Pregnancy data stays on your device and is never uploaded. PATTERNS WORTH KNOWING Menorai notices what is hard to see yourself: the time of day your symptoms cluster, which weekday runs heaviest, how this week compares with last, and whether symptoms follow a phase of your cycle. BUILT FOR THE DOCTOR'S VISIT One tap creates a professional PDF of your symptoms, trends and medication history — so you spend the appointment talking, not scrolling through screenshots. AI HEALTH COMPANION Ask questions and get answers grounded in your own tracked data rather than generic advice. Import a lab result or a letter and get it explained in plain English. APPLE HEALTH Bring in sleep, resting heart rate, heart rate variability, steps, weight and workouts to sit alongside what you log. PRIVATE BY DEFAULT Your data is written to your device first and synced only to your own account. You can use Menorai entirely as a guest, with no account at all. We never sell your health data. FREE - Unlimited symptom, cycle and medication logging - Week and month trends - Daily routine, up to 3 tasks - 2 AI questions - Your first pattern insight - Hot flash cool down, menopause milestone and pregnancy tracker MENORAI PREMIUM — $4.99/month or $39.99/year, with a 7-day free trial - Unlimited AI questions and document review - 90-day and full-year history - On-dose vs off-dose HRT correlation - Every pattern insight - Doctor PDF, summary PDF and CSV export - Unlimited routine tasks and all themes Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel in your App Store account settings. Menorai is a tracking and insight tool, not a diagnostic or treatment tool. Always consult your healthcare provider about your symptoms and treatment options. Privacy Policy: https://bismah-farooq.vercel.app/privacy-policy.html Terms of Service: https://bismah-farooq.vercel.app/terms-of-service.html EULA: https://bismah-farooq.vercel.app/eula.html