GetGrace vs StepLock

GetGrace transforms your existing Apple Health data into actionable perimenopause and menopause insights. Track symptoms intuitively, discover what measurably works for your body, and get the real relief you deserve. Your iPhone and Apple Watch have recorded years of sleep, heart rate, temperature rhythms, cycles, and movement. GetGrace turns that history into a personal baseline from day one. No weeks of setup, no empty charts. Designed as a comprehensive menopause symptom tracker and perimenopause journal, it helps midlife women log key body metrics, track hot flashes, night sweats, sleep issues, and mood changes, and identify personal triggers. By turning continuous cycle, heart rate, temperature, and hormone history into clear trends, it serves as an all-in-one HRT tracker and doctor-ready report generator to give you objective evidence for your next healthcare appointment. WHAT WORKED FOR YOU, MEASURED Log symptoms in one tap: hot flashes, sleep, joint pain, mood, and more. Track anything you and your clinician try, from HRT to strength training to an herbal supplement. Every change becomes a before and after comparison with real numbers: "hot flashes down 20% since the dose change." When nothing changed, it says so plainly. Honest evidence in both directions. COMPARE ANY TWO STRETCHES OF TIME Pick any two spans yourself and see them side by side, on one scale. Hold a factor like walking or a new medication constant to see what's actually moving, apart from everything else that changed at the same time. EVIDENCE FOR YOUR NEXT APPOINTMENT A doctor-prep summary of what changed since your last visit, written in language clinicians use. Screening windows commonly recommended at your age. Your appointments, treatments, and their measured effects in one place. Archive the finished ones and they stay counted, just out of the way. EXPERIMENTS, NEVER PRESCRIPTIONS A menu of evidence-graded experiments matched to your symptoms, each one measured by the app itself. GetGrace never suggests a dose and never diagnoses. It shows you what your data says; you and your clinician decide. PRIVATE BY ARCHITECTURE Analysis runs on your device. Your health data stays in Apple Health. Nothing is pushed at you, and "not enough data yet" is an answer you will actually see. Logging is free, always. Five color skins to choose from, each with its own light and dark look. Free: dashboards, personal baselines, unlimited symptom and treatment logging, weekly digest. Premium: before and after treatment reports, comparisons across any two time spans, doctor-prep export, outlook, and the on-device companion. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getgrace.app/privacy

Walk to unlock the apps that steal your attention. One validated step earns one second. Choose the apps, walk with your iPhone, and spend that time on purpose. HOW IT WORKS 1. Pick the apps you want to use more intentionally. 2. Walk. StepLock reads your step count from Apple Health. 3. Validated steps fill a shared screen-time balance. 4. When the balance hits zero, those apps lock until you earn more. 5. Walk again to grow the balance and keep using them on purpose. Download StepLock, pick your apps, and take the first walk. BUILT FOR REAL LIFE • See your balance and progress at a glance • Follow active progress with a Live Activity and widgets • Build a streak and work toward a daily step goal • Carry 25% of unused earned time into the next day • Use a five-minute emergency unlock once per day • Review earned, spent, and validated steps in clear daily stats • Manage or restore your subscription from inside the app • Redeem an App Store offer code from the native Apple sheet PRIVACY BY DESIGN Your Health step data and selected-app list stay on your device. StepLock reads step counts but does not add to or change your Health data. No account is required. START FREE, CONTINUE WITH PRO Free access lets you try the step-to-time system. StepLock Pro keeps earning, goals, streaks, stats, widgets, and the limits you choose active after free access ends. Apple's Screen Time technology only carries out those user-configured limits. Without a valid subscription, trial, or redeemed offer, StepLock stops applying its restrictions and your selected apps return to normal, unlimited use. Available plans, localized prices, billing periods, and any eligible introductory offer are shown on the purchase screen using current App Store information. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple Account at confirmation of purchase. You can manage or cancel your subscription in your App Store account settings. Privacy Policy: https://thinkbyte.tech/en/portfolio/steplock/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/